Solo Trekking in Nepal 2026: Updated Rules for Restricted Areas

On April 1, 2023, the Nepal Tourism Board (NTB) prohibited foreign nationals from trekking alone. This rule was adopted to ensure the safety and security of visitors trekking in Nepal's protected mountain areas. Recently, this prohibition was overturned. 

As of 22 March, 2026, foreign trekkers in Upper Mustang, Upper Dolpo, Gorkha Manaslu Area, Humla, Taplejung, Lower Dolpo Area, Dolakha, Gorakha Tsum Valley Area, Sankhuwasabha, Solukhumbu, Rasuwa, Manang, Bajhang, Mugu and Darchula may trek without a group but must have a licensed guide and a Restricted Area Permit issued through a TAAN-registered agency.

The reason for the restriction before 2026

This restriction was not made within a day. This restriction resulted from the disappearance of many people in the mountains, cultural insensitivity, and efforts to limit visitor numbers out of respect for the environment. The Government of Nepal imposed restrictions for the following reasons.

Trekker’s Safety 

There was no way to track or contact a person during emergencies, which slowed rescue operations. With the restriction, trekkers have immediate access to a professional support system, which also helps in the challenges of rescue operations.

Cultural Sensitivity and Local Understanding

There are distinct differences in cultures, languages, and traditions across nations. Some actions taken by individuals, intentional/ on purpose, might not be appreciated by the local communities. Guides help bridge these language gaps, explain local customs, and monitor visitor behavior, keeping the experience fruitful for locals and visitors.

Limiting Visitors On Delicate Mountains

Limiting the number of visitors reduces pressure on delicate high-altitude mountains. With an organized group, the government can track visitors without overcrowding accessible accommodations. With a licensed organization involved, it is easier to track permit fees as well.

Local Employment Generation

Requiring licensed guides and porters helps create a steady income for locals on the mountain who rely on tourism as their primary livelihood. Travellers also get an immersive experience of local customs, traditions, and their daily lives.

The New Rule

The new rule allows foreigners to travel without needing to be part of a group. Although a licensed Nepali guide is still mandatory for safety reasons. This new restriction retains the core objective of the previous restriction while revising the unnecessary prohibition, thereby finding a common ground between trekkers and the government. 

Solo Trekking vs. Independent Trekking

Solo trekking and independent trekking are vastly different things. Independent trekking refers to travelling completely on your own without a travel agency or a licensed guide. Solo trekking refers to travelling without an organized group; it still involves traveling with a TAAN-registered company and a licensed guide. Independent trekking is still prohibited in these regions.

What Has Changed

• A trekker does not need to be a part of a group.

• Solo trekkers can apply for Restricted Area Permits as individuals

• Permits can be processed before you fly to Nepal via the online pre-arrival application.

• Travelling agencies handle all logistics and paperwork.

• Restricted Area Permit (RAP) fees vary by region.

What Remains The Same?

• A trekker must have a licensed guide.

• A trekker must have a Restricted Area Permit through a TAAN-registered company.

• Permits are time-bound, with fixed entry and exit dates.

• The agency still bears legal responsibility for emergency response and the trekker's safety.

Benefits of the New Rule for the Travellers

This new rule was made to find a common ground for travellers and the government. The main benefits for the travellers are given below.

End of Minimum Group

Experienced Independent travellers who might want to travel alone benefit mostly from this rule. Solo travelers no longer need to find a partner or join a larger group to obtain a Restricted Area Permit (RAP). Trekkers can apply for RAP as individuals.

Flexible Pricing and Structure

Many regions offer flexible permit options with daily, weekly, and monthly pricing packages, with additional charges for extra days beyond the selected permit period. This allows travellers to choose a permit that suits the duration of their visit, with the flexibility to extend their stay as needed. 

Structured Safety

Every trekker must be accompanied by 1 guide for up to 6 trekkers, and an assistant guide is required for groups larger than 6 while travelling through restricted areas. This allows the guide’s attention to be distributed among individuals, improving their safety and emergency response.

Trip Logistics and Paperwork

TAAN-registered agencies handle all the trek logistics and paperwork, making it easier for the travellers. The agency is also legally responsible for the trekker’s safety in the event of an emergency.

Access to Restricted Areas for Solo Trekking with Permit Fee

Everyone must be accompanied by a licensed guide, no matter the number of people travelling. All permits must be obtained through a TAAN-registered company. The following table lists the regions where solo trekking is allowed, along with the district and permit fees set by the Department of Immigration as of the March 2026 policy. 

Note: All the permit fees are in USD. 

Due to three separate flash floods at Bhote Koshi, Namrung and Budhi Gandaki within 7 weeks, the following regions have been affected as of 28 October, 2026.

• The Northern Langtang region is open for trekking via a temporary bridge at Syabrubesi. 

• Tsum Valley is still closed.

• The Manaslu Larke Pass Trek is accessible and advisable, though travel is advised with caution. A 10-minute alternative trail has been established at Yaru Bagar to cross the damaged section.

How the Restricted Area Permit Actually Works

The application process for Restricted Area Permits has been moved online. To obtain the permits, applications must be submitted on your behalf through an authorized, registered Nepali trekking agency via the Department of Immigration. 

• If you’re already in Nepal, you apply using your visa number.

• If you’re planning from abroad, you use an Application Submission ID so your agency can start early.

• The final permit is still collected in person at the Department of Immigration office in Kalikasthan, Kathmandu. Your name, passport number and permitted zone are printed on it; it’s tied to you.

Conclusion

Trekkers can travel without meeting the minimum number of travellers required to trek. Permits must be obtained through a TAAN-registered company. Trekkers must be accompanied by a guide for restricted regions. Permit fees vary by region. Permits must be carried by the trekker at all times.

With Yeti Hikes, trekkers can navigate permit requirements, arrange licensed guides, and plan their journeys with local expertise and support. Whether you’re exploring the remote trails of the Manaslu Circuit, heading to Everest Base Camp (EBC), discovering the beauty of Annapurna Base Camp (ABC), or experiencing the unique landscapes and culture of Upper Mustang, our trekking guides can help you prepare for your journey with confidence.