Manaslu Circuit Trek -14 days

• Remote and less crowded
• Breathtaking views of Mount Manaslu (8,163m)
• Rich Tibetan-Buddhist culture and monasteries
• Stunning Larkya La Pass (5,106m)
• Diverse landscapes from subtropical to alpine
• Crossing deep gorges and suspension bridges
• Unique experience in the restricted area (permit required)
• Scenic views of Annapurna and Ganesh Himal ranges
• Opportunity to explore traditional Gurung and Tibetan villages
• Beautiful waterfalls and river valleys along the Budhi Gandaki River

Trip Introduction: 14 Days Manaslu Circuit Trek

The least explored yet very scenic trekking regions in Nepal are the captivating Tsum Valley and the stunning Larkya La Pass 5106m, with the unique ethnic Tibetan populace of the mountains. It is an off-beat journey in Nepal and probably the most ignored trekking destination in the country because of its difficulty level. Going through the rural site, having no distraction, being one with nature, the wilderness feeling, and diverse ethnic groups' cultures and traditions, the Manaslu Circuit Trek is recommended due to Mount Manaslu (8163m) ranked the eighth of the tallest peaks in the world.

How hard is Manaslu Circuit Trek?

If you are ready for this lifetime experience, the Yeti Hikes presents the best multi-packaged treks for all, whether the trip is with the family or colleagues or your friends and also a professional, the government licensed trekking guide from the Manaslu region is provided for maximum success of the trek. Our team along with the local crew members have been conducting the various holidays around the Himalayas of Nepal with proper directions and protection of our valued customers.

One of the fascinating things about the 14 Days Trek Manaslu Circuit Trek is that here, the single solo trekker is allowed but the Nepalese government should lead the trek licensed trekking guide with a special permit, Manaslu Restricted Area Permit issued by the government itself, and lastly, the Annapurna Conservation Area Permit (ACAP) also. Experience, as well as sharp, keen eye, for identifying areas that may trap or slip off as the trail is within a landslide-prone area requires a guide with rich experience. There are almost thousands of villages, forests, lakes, landscapes, and side trails which makes it quite a complex task and proper planning and trip management.

This is the toughest and most exciting high pass in the Himalayan range of Nepal. The 5106m high, Larkya La Pass is located between Dharmasala and Bimtang. The top of Larkya La Passes is its extremely beautiful scenery and is surrounded by the massive Himalayas. The major highlight would be where you get to explore the captivating scenarios of Manaslu and Manaslu North, Samdo Peak, Naike Peak, Larke Peak and Cheo Himal. During the winter season the path could be covered with snow and the track to get to the Larkya La pass will become an impassable snow field and the nearest one may be blocked.

How does Manaslu Circuit Trek start and end?

Upon arrival at Tribhuwan International Airport (TIA) in Kathmandu, your journey commences with a friendly greeting from our team. After examining the equipment and receiving instructions from your guide, you will be taken to your accommodation, which is located 25-30 minutes from where you started. The next day, we will embark on an exciting 9 to 10-hour journey from Kathmandu to MacchaKhola in the Gorkha region, passing through charming farming villages and towns alongside the Trishuli and Budi Gandaki rivers. Our adventure starts at this point, tracing the route next to the Budi Gandaki River and discovering towns such as Khorla Beshi, Tatopani, and Jagat. In the upcoming days, you will encounter breathtaking views of golden terraced wheat and barley fields, thick bamboo forests, and ancient villages such as Namrung, Syala, and Samagaun. Every day consists of participating in physical activities and cultural experiences, such as discovering Tibetan mani walls, touring monasteries like Pungyen, and appreciating the stunning scenery of the Manaslu Himalayas.

During the trek, you will journey further into the core of the Manaslu region, stopping at attractions like the Manaslu Base Camp at 4620 meters, Samdo village bordering Tibet, and the challenging Larkya-La Pass at 5106 meters, offering breathtaking views of mountains like Mt. Manaslu and Larkya Peak are both popular mountain peaks. The journey from the mountain pass leads to Bimthang and Tilje village, providing a more gradual but just a scenic path through rhododendron and oak forests. The last part of the trip goes from Tilje to Besisahar, followed by a drive back to Kathmandu. After two weeks of exciting experiences exploring different cultures and stunning scenery, your journey with YetiHikes comes to an end with a heartfelt goodbye at the airport.

• All airport pick up and drop off by private vehicle, available for both domestic and international flights.
• Kathmandu to MacchaKhola and Besi Sahar to Kathmandu by deluxe vehicle.
• Dharapani to BesiSahar by local sharing jeep.
• Manaslu Conservation Area Project permit.
• Annapurna Conservation Area Project permit.
• Three times full board meals.
• Three times hot drinks per day throughout the trip.
• Seasonal fresh fruit during the trek.
• Two night stay hotel cost in Kathmandu with breakfast.
• Private twin sharing room throughout the trek.
• Government-registered expert, highly experienced, helpful, well-trained, knowledgeable trekking guide, including salary, food, accommodation, transportation, and insurance.
• Yeti Hikes’ down jacket, sleeping bag, company T-shirt, trekking pole, and duffle bag (if required).
• Arrangement of Emergency Helicopter service (should have insurance for emergency evacuation and will be paid by your travel insurance company).
• Emergency medical supplies.

• The fees associated with your Nepal visa.
• A porter’s cost is US$ 240 for the whole trip.
• Per way private jeep from Kathmandu to MacchaKhola which is US$270.
• Your expenses, including laundry, baggage charges, phone calls, battery recharges, bar and beverage bills, boiled or bottled water, hot and cold showers, and an additional attendant, are as follows.
• The tips for the trekking personnel and drivers.
• Additional expenses that arise as a result of flight delays, strikes, weather conditions, or any other event beyond our control.

Best season for Manaslu Circuit Trekking

The best time for Manaslu Circuit Hike doesn’t matter if you are interested and willing to take risks but it does depend on your personal preferences. However, according to us, the best season for Manaslu Circuit Trek is either Spring or Autumn when the weather and temperature are worth traveling around Nepal.

• Spring (March, April, May): The weather is stable and the temperature is moderate as well, where you will get to explore and witness more about the majestic beauty of the Manaslu region. You’ll even meet your fellow trekkers hiking solo or with the group although the trails will be crowded. The level of difficulty is moderate but the weather can be harsh during early March and late May. There will be less chance of avalanches, landslides, or floods, and hence, you won’t need snow gear, so it’s suitable for trekkers with no technical experience.
• Autumn (September, October, November): The month transitions from monsoon to autumn. Thus, you can experience slight monsoon rainfall in the earlier week, but it dries down mid-September. The routes are not very crowded, but accommodation is hard to find and expensive during this time. You’ll experience colder temperatures as you climb up the trails and much warmer temperatures in the lower region.

In the Manaslu region, you can take a trip to the Manaslu Circuit trek during the winter season as well, but the difficulty level will be comparatively higher at this point. Very few trekkers can be found during this time. Even the locals start to migrate towards the lower region to escape the cold as the temperature falls negative during the night. Almost all the trails are closed with snow and there are higher chances of avalanches as well. To travel during this season you must carry your own sleeping bags and a tent as well as hot/warm water.

Permits and Required documents

For the Manaslu Circuit Trek (14 days), several permits and documents are required due to its location in a restricted area and conservation zone. Here's a breakdown of the permits and documents you'll need:

Restricted Area Permit (RAP) for Manaslu

• Since the Manaslu region is a restricted area, all trekkers must obtain a Restricted Area Permit (RAP).
• The cost varies depending on the season:
• September to November: USD 100 per person for the first 7 days, and USD 15 for each additional day.
• December to August: USD 75 per person for the first 7 days, and USD 10 for each additional day.
• This permit is only available through a registered trekking agency, and you must be accompanied by a licensed guide.

Manaslu Conservation Area Permit (MCAP)

• You’ll need a Manaslu Conservation Area Permit (MCAP) to trek within the protected conservation area.
• Cost: USD 30 per person.

 Annapurna Conservation Area Permit (ACAP)

• The trek also passes through the Annapurna Conservation Area after crossing Larkya La Pass, so an ACAP is required.
• Cost: USD 30 per person.

Trekking Information Management System (TIMS)

• A TIMS card is typically required for trekking in Nepal, but for the Manaslu Circuit, the RAP takes precedence, so you don’t need a TIMS card if you have the RAP.

Passport and Visa

• You’ll need a valid passport (with at least 6 months of validity) and a Nepal tourist visa. You can get the visa on arrival at Tribhuvan International Airport in Kathmandu.
• For a 14-day trek, the 30-day visa is ideal, which costs around USD 50.

Travel Insurance

• While not a legal requirement, you should have travel insurance that covers trekking at high altitudes (above 5,000 meters). Carry a copy of your insurance policy and emergency contact numbers.

Two Passport-sized Photos

• You’ll need passport-sized photos for the permit application process (usually 2-4 photos are enough).

Documents Required for Permit Applications:

• Copy of your passport.
• Passport-sized photos.
• Details of your licensed guide and trekking agency.
• Itinerary and trek route details.

Make sure to obtain the permits through a registered trekking agency, and check with them to ensure all the paperwork is in order before starting your trek.

For more information regarding permits and documents, you can visit the Permits and Documents page.

Preparation: Physical Fitness and Mental Stability

The physical fitness is the most required thing in this trek. You can start by increasing your physical stability with exercises and other athletic activities. This trek requires almost 10 days of trail walks; hence, it is important to perform flexibility and balancing exercises.

Mental strength also plays a vital role in the success of trek. You need to be stress free and mostly concentrate in enjoying as well as your health. Meditation, deep-breathing and stretching is key to mental strength because you need to be self-confident and even be composed as well as motivated. Physical fitness and Mental strength will sign off as guaranteed safety with full of memories and enjoyment.

Is the Manaslu Circuit Trek for beginners?

The Manaslu Circuit Trek will be quite difficult for beginners as it requires almost 5 to 8 hours of walking per day and with uneven terrain, it will be much harder without proper experience and adequate training. Nonetheless, it is never too late for this hike. Beginners can focus on adequate physical training along with a positive attitude and return any year for this trip.

Travel Insurance

The trekking routes are isolated and aren’t easily transport accessible. Common injuries are normal but there are more unavoidable injuries as well as life-threatening issues. So, travel insurance is required because of the remote areas and minimum medical facilities. In case of life-threatening injuries, you have to return back to Kathmandu, which is quite time-consuming for roadways, and hence, airways (helicopter, airplane) insurance is necessary for urgent evacuation.

Why it is important?

• High-altitude Coverage

The Manaslu Circuit Trek reaches an altitude of over 5,100 meters at Larkya La Pass, so you need insurance that covers trekking above 5,000 meters.

• Medical Expenses & Evacuation
  

Your insurance should cover emergency medical treatment and evacuation (including helicopter rescue) in case of altitude sickness, injuries, or other medical emergencies. The remote nature of the trek makes helicopter evacuation the fastest and safest option.

• Trip Cancellation & Interruption

In case of unforeseen circumstances like illness, accidents, or natural disasters that force you to cancel or cut short your trek, ensure your insurance covers trip cancellations and interruptions.

• Lost or Delayed Baggage

Trekking involves traveling with essential gear. Insurance should cover lost or delayed baggage, especially if you lose important items like trekking gear or documents.

• Personal Liability

This coverage will protect you in case of accidental damage to property or injury to others during your trek.

•  Repatriation

In the unlikely event of death or severe medical conditions, your insurance should cover the costs of repatriation back to your home country.

Recommended Providers

Many insurance providers offer travel insurance tailored to high-altitude trekking in Nepal, such as:

• World Nomads
• InsureMyTrip
• Global Rescue
• Allianz Travel Insurance

What to pack for Everest Base Camp Trekking?

For a 14-day Manaslu circuit trek, you’ll need to pack efficiently to stay comfortable and prepared for the range of weather and trail conditions. Here’s a list of essential items:

Clothing

1. Base Layers

   • Thermal tops and bottoms (for warmth at night).
   • Moisture-wicking t-shirts (2-3, quick-dry fabric).
   • Lightweight trekking pants (convertible into shorts if possible).

2. Insulating Layers

   • Fleece jacket or sweater.
   • Insulated down jacket (for colder nights and higher altitudes).

3. Outer Layers

   • Waterproof and windproof jacket.
   • Waterproof pants.

4. Hiking Socks

   • Wool or synthetic socks (3-4 pairs).
   • Liner socks (optional, to prevent blisters).

5. Accessories

   • Hat (for sun protection).
   • Beanie or warm hat (for higher altitudes).
   • Buff or scarf (to protect against wind and dust).
   • Gloves (both lightweight and insulated if possible).

Footwear

1. Hiking Boots
   • Sturdy, waterproof trekking boots (well-broken-in).
2. Camp Shoes
   • Lightweight sandals or camp shoes for resting in the evenings.

Backpacks

1. Daypack (20-30L)
   • For essentials like snacks, water, and rain gear.
2. Duffel Bag (if using porters)
   • You may need a duffel for the bulk of your gear if you’re hiring porters.

Trekking Gear

1. Trekking Poles

   • Helpful for balance and reducing stress on knees.

2. Sleeping Bag

   • Rated for temperatures below freezing (around -10°C/14°F).

3. Water Bottles

   • Reusable bottles or a hydration bladder (2-3 liters capacity).

4. Water Purification

   • Tablets, drops, or a portable filter to avoid purchasing bottled water.

5. Headlamp

   • With extra batteries (essential for early starts or evening walks).

6. Sunglasses

   • UV protection to safeguard against strong sunlight at altitude.

7. Trekking Map and Compass

   • It is optional, but it can help you follow along with the route.

Toiletries

1. Sunscreen (SPF 50+)
2. Lip Balm (with SPF)
3. Toilet Paper
4. Wet Wipes
5. Hand Sanitizer
6. Biodegradable Soap/Shampoo
7. Toothbrush and Toothpaste

First Aid & Medication

1. Personal Medication

   • Bring a sufficient supply of any prescribed medications.

2. Basic First Aid Kit

   • Painkillers, blister care (like moleskin), band-aids, and antiseptic cream.

3. Altitude Sickness Medication

   • Such as acetazolamide (consult your doctor before taking).

Snacks and Energy Foods

1. High-Energy Snacks
   • Protein bars, nuts, dried fruit, chocolate, or energy gels for extra fuel on the trail.

Electronics

1. Camera/Phone

   • For capturing memories.

2. Portable Charger/Power Bank

   • Charging points may be scarce and expensive.

3. Spare Batteries

   • Cold weather can drain batteries quickly.

Miscellaneous

1. Money

   • Carry enough cash for food, charging, and tips in remote areas.

2. Trekking Permits and Passport Copies

   • Ensure you have copies of your TIMS and ACAP permits, as well as your passport.

3. Small Locks

   • For your bags.

Packing wisely can make a significant difference on this long trek to manaslu circuit, so focus on essentials and try to keep your load manageable. Safe travels!

Comparison between Manaslu Circuit Trek and Annapurna Circuit Trek

While the Manaslu Circuit Trek stands higher at 5160 M (16929 ft.), the Annapurna Circuit Trek is 5416 M (17769 ft.) high. Both trek requires almost 10-15 days of trek, however, Annapurna has more well-established and maintained trails. Manaslu Circuit Trails are more rugged and narrow due to the trek’s remoteness.

The Manaslu Circuit Trek experiences more unpredictable and harsher weather, with colder temperatures and a higher chance of snow at the Larkya La Pass. In contrast, the Annapurna Circuit Trek offers more varied weather, with milder conditions in lower regions and cold temperatures near Thorong La Pass. The Annapurna region also benefits from the rain shadow effect, making some areas drier, though both treks are best undertaken in autumn and spring for stable conditions.

Both the circuit trek requires physical and mental strength. Due to its challenging and steeper trails, higher elevation gains, and fewer rest facilities, the Manaslu Circuit Trek demands comparatively more fitness and the Annapurna Circuit offers more comfort and accessibility but still requires good fitness for the higher passes.

Make sure to review and compare policies, focusing on high-altitude trekking exclusions and coverage limits before your trek.