30 min
30 Best Treks in Nepal : Plan your trip according to your Budget
14 Jan 2025Table of Contents
Get to know the list of 30 best treks in Nepal catering to all types of tourists and budgets. With Yeti Hikes, explore the trekking cost from budget-friendly to luxury and helicopter treks.
Introduction: Trekking in Nepal
Nepal boasts the Himalayas, forested areas, and diverse cultural and physical terrains that make trekking possible for different categories of hikers. Trekking and Nepal are virtually synonymous making it one of the most famous trekking destinations in the world.
Today, Nepal is at the geographical location that is blessed with the world's tallest mountain, Mount Everest, and other high mountainous regions, including Kanchenjunga, Annapurna, and Manaslu. These mountains are the source of some of the best-known trekking trails in the world: Everest Base Camp, Annapurna Circuit Trek, Manaslu Base Camp, Langtang Valley trek, Manaslu Circuit Trek, etc.
Every one of these trails provides trekkers the opportunity to capture and experience majestic and beautiful views ranging from snow-topped mountains, lakes, waterfalls, and other wonders of nature or beautiful terraced villages, local cultural beliefs and customs of ethnic groups such as Sherpas, Gurungs and Tamangs among others.
In Nepal, trekking is a splendid event that combines journeys with discovery. During the trekking, you'll have opportunities to visit old monasteries, engage with the local people, and taste unique Nepalese hospitality. There are also some other routes apart from the standard ones, such as Lower and Upper Dolpo and Kanchenjunga Trekking.
Trekking in Nepal is not just an endpoint; it is a process by which people get involved with the natural and cultural proof of high-altitude territory; that is why people love to trek in Nepal.
Trekking in Nepal: Choose Your Budget
Due to some of the most impressive and spectacular landscapes and terrains worldwide, trekking in Nepal is always a once-in-a-lifetime experience. Nepal has many trekking destinations for all trekking lovers, from the Himalayan region to the valleys and the forests. Every type of traveller is willing to save every dollar they can, those who expect good offers for a reasonable price, and those who are ready to spend a lot on their mountain vacation. Let us help you identify the perfect trekking trip you want for your travel adventure and simultaneously consider your budget.
Budget-Friendly Treks (US$ 200 - US$ 800)
There is no reason you cannot go trekking, even if you are on a tight budget. These treks are ideal for those who want to visit the Himalayas and do not want to spend much money. Some of the most common treks include the Ghorepani Poon hill trek and the Langtang Valley trek, which provide incredible viewpoints and unique cultural destinations and comparatively less in days. These treks usually take between 4 and 10 days, which means they can fit nicely into one's time or budget plan. We choose some of the best of budget treks for you can check the perfect trek from the below:
Ghorepani Poon Hill Trek
Ghorepani Poon Hill Trek in the Annapurna region is one of the most famous short trekking trails of Nepal, offering a mix of natural beauty, culture, and adventure. The 4-to-5-day trek is ideal for all ages and offers stunning sunrise views of the Annapurna and Dhaulagiri ranges from 3,210m. Best in spring or autumn, it features vibrant rhododendron forests, cultural insights into Gurung and Magar communities, and cosy tea house accommodations.
Packed right into the centre of this trek is Poon Hill, a viewpoint for the sunrise where the rays of the rising sun set the mighty Annapurna and Dhaulagiri ranges. This trek is also suitable for beginners and families since good paths and services are required in the region that has been developed. If you are looking for calmness, creativity, or a thrill, this is one of the most memorable treks in the central Himalayas. With a minimum budget, The Ghorepani Poon Hill Trek is one of the best destinations in Nepal.
Quick overview of Ghorepani Poon Hill Trek
Wildlife
- Flora: Rhododendron, Oak, Pine, Bamboo, Juniper, Fir, Magnolias, Maple Tree.
- Fauna: Himalayan Tahr, Langur Monkeys, Musk Deer, Red Panda, Himalayan Monal, Pheasants, Wild Boars.
Health Requirement: No specific fitness is required but general good health.
Trek Accessibility: Most accessible trek, suitable for various age groups.
- Children (6-12 years).
- Young Adults (13-30 years).
- Adults (31-50 years).
- Seniors (51+ years).
Local People/ Local Cusine
- Local People: Gurung, Magar.
- Local Cusine: Dal Bhat, Momo, Thukpa, Gundruk, Tingmo, Aloo Tama, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required
- SAARC Citizens: NPR 600 (USD 4.50)
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers
- Annapurna Conservation Area Permit (ACAP)
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 (USD 7.50)
- Foreign Nationals: NPR 3,000 (USD 22.50)
Mardi Himal Trek
The Mardi Himal Trek – a new and relatively unknown area of the Annapurna region is the hidden gem of trekking trails in Nepal. A five- to seven-day trek is perfect for anyone who wants to traverse a less crowded trail and view the Mardi Himal, Machhapuchhre or Fishtail and Annapurna range. The trek goes through a beautiful forest of rhododendrons, vast meadows and some of the most challenging terrains that can offer a real taste of the off-beat trekking experience.
The best trek feature is Mardi Himal Base Camp, where you can witness the dazzling sunrise and the beautiful scenery of the mountains. The trail is marked as moderately easy to fit trekkers, but at the same time, the hiking is enriched with the understanding of the fundamentals of the two ethnic groups: Gurung and Magar. Whether one wants to read a book in packed tea houses and interact with friendly locals or set off in search of entirely off-the-beaten-path treks, Mardi Himal Trek offers the best views and a beautiful experience of Nepalese Himalayas. It is budget-friendly and among the best trekking destinations in Nepal.
Quick overview of Mardi Himal Trek
Wildlife
- Flora: Rhododendron, Oak, Pine, Bamboo, Juniper, Fir.
- Fauna: Himalayan Tahr, Langur Monkeys, Musk Deer, Red Panda.
Health Requirement: Good cardiovascular fitness and endurance.
Trek Accessibility: Most accessible trek, suitable for various age groups.
- Children (6-12 years).
- Young Adults (13-30 years).
- Adults (31-50 years).
- Seniors (51+ years).
Local People/ Local Cusine
- Local People: Gurung, Magar.
- Local Cusine: Dal Bhat, Momo, Thukpa, Gundruk, Tingmo, Aloo Tama, Tsampa and seasonal fruits, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50)
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Annapurna Conservation Area Permit (ACAP)
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 (USD 7.50)
- Foreign Nationals: NPR 3,000 (USD 22.50)
Langtang Valley Trek
The Langtang Valley Trek, also known as the 'Valley of Glaciers,' is an absorbing trail through the Langtang region of Nepal and the ethnic region of the Tamangs. This seven-to-ten-day trail shows you scenic forests, beautiful pastures, and traditional Tamang villages with an inspiring view of the Langtang Himal. At the highest altitude, trekkers are offered a stunning view of mountains and glaciers at Kyanjin Ri, 4,984m (16,355ft).
Due to the ease of the path, the Langtang Valley Trek is suitable for all hikes. Visitors can also tour the nearby Tibetan–influenced Tamang villages and witness the serenity. Being able to visit monasteries and phases and receive tea houses makes the trek both a religious and stunning experience. Suitable for those who want a moderate trekking tour, Langtang Valley is one of Nepal's most interesting trekking destinations.
Quick overview of Langtang Valley Trekking
Wildlife
- Flora: Rhododendron, Oak, Pine, Bamboo, Juniper, Fir.
- Fauna: Himalayan Tahr, Langur Monkeys, Musk Deer, Red Panda, Himalayan Monal, Snow Leopards, Himalayan Griffon Vulture, Tibetan Snowcock, Bearded Vulture.
Health Requirement: Good cardiovascular fitness and endurance; acclimatization to high altitudes is essential.
Trek Accessibility: Moderately accessible for various age groups, though some sections may be challenging for seniors and young children.
- Children (6-12 years).
- Young Adults (13-30 years).
- Adults (31-50 years).
- Seniors (51+ years).
Local People/ Local Cusine
- Local People: Tamang, Sherpa.
- Local Cusine: Dal Bhat, Momo, Thukpa, Gundruk, Tingmo, Aloo Tama, Tsampa, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50).
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Langtang National Park Permit
- Nepali Citizens: NPR 100 (USD 0.75).
- SAARC Citizens: NPR 1,500 (USD 11.25).
- Foreign Nationals: NPR 3,000 (USD 22.50).
Helambu Trek
The Helambu Trek is an easy and short trekking route from Kathmandu suitable for trekkers who want to experience Himalayan trekking. This trek typically takes between 5 and 7 days to explore some of the forest, terrace farmlands, and delightful communities while commanding glorious views of the Langtang and Jugal Himal. The most significant altitude of the trek is at Tesrgo Ri about3,650m (11,975ft); therefore, the trek is classified as easy for any group, family and individual.
The region is dominated by Yolmo and Tamang people, giving trekkers a sneak peek of their way of life. On the trip, there are pleasant stops in the 'teahouse' where one can taste delicious local cuisine. For this reason, the Helambu Trek is well known for its beautiful trails and superior opportunities to witness the natural beauty of Nepal. The Helambu Trek, a culturally enriched region, is one of the best trekking destinations in Nepal.
Quick overview of Helambu Trek
Wildlife
- Flora: Rhododendron, Oak, Pine, Bamboo, Juniper, Fir.
- Fauna: Himalayan Tahr, Langur Monkeys, Musk Deer, Red Panda, Himalayan Monal, Snow Leopards.
Health Requirement: Moderate cardiovascular fitness and endurance are required.
Trek Accessibility: Moderately accessible for various age groups, though some sections may be challenging for seniors and young children.
- Children (6-12 years).
- Young Adults (13-30 years).
- Adults (31-50 years).
- Seniors (51+ years).
Local People/ Local Cusine
- Local People:Tamang, Sherpa.
- Local Cusine: Dal Bhat, Momo, Thukpa, Gundruk, Tingmo, Aloo Tama, Tsampa, and seasonal fruits, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50).
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Langtang National Park Permit
- Nepali Citizens: NPR 100 (USD 0.75).
- SAARC Citizens: NPR 1,500 (USD 11.25).
- Foreign Nationals: NPR 3,000 (USD 22.50).
Gosaikunda Trek
The Gosaikunda Trek is an offbeat and scenic trek to the religious mountains of Nepal through the spiritual lakes of Gosaikunda in the Lantang Region.This 5-to-7-day trail has an altitude of 4,380m (14,370ft) at Gosaikunda Lake, a religious site for both Hindus and Buddhists atop a mountain range with snowy mountains. During this trek, you get a view of Langtang, Ganesh, and Annapurna, especially the forests of rhododendrons and raw terrains.
Among the trekking destinations in Nepal, this trek is picture-perfect for hikers who want a relatively moderate trail intermixed with cultural attractions; the path takes one through typical Tamang and Yolmo settlements. Indeed, the clear waters of Gosaikunda, as well as the spiritual environment of the place, enhance the spiritual feeling of the audience. This trek is also equipped with delightful tea houses at various intervals, making it suitable for budget-friendly trekkers.
Quick Overview of Gosaikunda Trekking
Wildlife
- Flora: Rhododendron, Oak, Pine, Bamboo, Juniper, Fir.
- Fauna: Himalayan Tahr, Langur Monkeys, Musk Deer, Red Panda, Himalayan Monal, Snow Leopards.
Health Requirement
Moderate cardiovascular fitness and endurance are required.
Trek Accessibility
Moderately accessible for various age groups, though some sections may be challenging for seniors and young children.
- Children (6-12 years).
- Young Adults (13-30 years).
- Adults (31-50 years).
- Seniors (51+ years).
Local People/ Local Cusine
- Local People: Tamang, Sherpa, Gurung.
- Local Cusine: Dal Bhat, Momo, Thukpa, Gundruk, Dhido, Yak Cheese, and seasonal fruits, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Free
- Foreign Citizens: Approx. $17
- SAARC Citizens: Approx. $8
- Langtang National Park Permit
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,500 (USD 11.25)
- Foreign Nationals: NPR 3,000 (USD 22.50)
Annapurna Foothill Trek
The Annapurna Foothill Trek is an enchanting hike through the Annapurna region that takes a tour through a combination of scenery, culture and adventure. This 4-to-5-day trek goes up to a maximum height of 2,500m (8,200ft) at Poon Hill, which is famous for sunrise vistas of the Annapurna and Dhaulagiri range treks. The trail shows views of green forests dominated by Rhododendron, cultivated terrains, and Gurungs and Magars cultural villages.
Ideal for first-time trekkers and kids, this trek offers physical endeavours that cause less stress than any teahouse trek while providing the warmth of local food and homely lodging services. One of the best treks in Nepal, The Annapurna Foothill Trek is an adventure in beautiful nature, and the trekkers have ample opportunity to explore the ethnic, cultural, and economic aspects of the Nepalese people apart from the calm of the Himalayas.
Quick overview of Annapurna Foothill Trek
Wildlife
- Flora: Rhododendron, Oak, Maple and Chestnut Trees, Juniper, Birch Trees, Blue Pine.
- Fauna: Himalayan Tahr, Langur Monkeys, Bardking Deer, Red For, Leopard, Dimple, Blood Pheasant.
Health Requirement: Good general fitness is required for the trek, with no need for extreme endurance. Some uphill walking is involved, but it's suitable for beginners.
Trek Accessibility: Moderately accessible for various age groups, suitable for beginners and those with moderate fitness levels.
- Children (6-12 years).
- Young Adults (13-30 years).
- Adults (31-50 years).
- Seniors (51+ years).
Local People/ Local Cusine
- Local People: Tamang, Magar, Gurung.
- Local Cusine: Dal Bhat, Momo, Thukpa, Gundruk, Dhido, Kodo Roti and seasonal fruits, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50).
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Annapurna Conservation Area Permit
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 (USD 7.50)
- Foreign Nationals: NPR 3,000 (USD 22.50)
Pikey Peak Trek
The Pikey Peak Trek, situated in the Everest Region, is a hidden gem of Nepal. It is a 5-to-7-day trek with the highest point of Pikey Peak, 4,065m (13,334ft), on which the trekkers are rewarded with the magical view of Mount Everest, Makalu, Kanchenjunga and other snow-capped mountains. It brings you through spectacular Sherpa villages, the green forest trail and nice viewpoints, and it is less crowded than Everest Base Camp.
Not highly challenging, the Pikey Peak Trek could be easily considered appropriate for trekkers. The neat trail and the tea-house facilities en route make the trek all the more interesting, in addition to introducing trekkers to the Sherpa hospitality. The trek also takes the traveller on a religious expedition to visit some old monasteries. Pikey Peak Trek, one of the best trekking destinations in Nepal, is perfect for everybody, no matter if you are interested in nature, photography or culture – you will have a fantastic Himalayan experience.
Quick overview of Pikey Peak Trek
Wildlife
- Flora: Rhododendron, Pine, Oak, Himalayan Blue Poppy, Juniper, Sal Trees, Bamboo.
- Fauna: Himalayan Tahr, Langur Monkeys, Red Panda, Himalayan Black Bear, Danphe, Blood Pheasant.
Health Requirement: Good general fitness is required, as the trek includes some steep ascents and descents at higher altitudes. No extreme endurance is needed, but preparation for gradual altitude gain is recommended.
Trek Accessibility: Moderately accessible for various age groups, though some sections may be challenging for seniors and young children.
- Children (6-12 years).
- Young Adults (13-30 years).
- Adults (31-50 years).
- Seniors (51+ years).
Local People/ Local Cusine
- Local People: Sherpa, Magar.
- Local Cusine: Dal Bhat, Momo, Thukpa, Gundruk, Yak Cheese, and seasonal fruits, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50).
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Sagarmatha National Park Permit
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,500 (USD 11.25)
- Foreign Nationals: NPR 3,000 (USD 22.50)
Jomsom Muktinath Trek
The Jomsom Muktinath Trek, in the Annapurna Region, is one of the most well-known religious trails and one of the most renowned trekking destinations in Nepal. This 7—to 10-day hike reaches an altitude of up to 3,710 meters at Muktinath Temple, which is essential to Hindus and Buddhists alike. This trek offers spectacular views of Annapurna and Dhaulagiri Himal and a variety of geography, including Mustang's green and desert-like terrain.
The Jomsom Muktinath Trek is a relatively easy, moderate trek suitable for trekkers of all fitness levels. However, en route, trekkers are rewarded with the opportunity to acquaint themselves closely with the Thakali and Tibetan-influenced people. The trek also allows spiritual enlightenment, stopping at one of Nepal's most sacred places, Muktinath Temple and the old monasterial. The presence of tea houses and local people makes this fascinating; it is, therefore, easy for anyone who wants to enjoy nature, culture, and spirituality in the Himalayas.
Quick overview of Jomsom Muktinath Trek
Wildlife
- Flora: Rhododendron, Pine, Oak, Himalayan Blue Poppy, Juniper, Sal Trees, Bamboo.
- Fauna: Himalayan Tahr, Langur Monkeys, Red Panda, Himalayan Black Bear, Danphe, Blood Pheasant.
Health Requirement: Good general fitness is required, as the trek includes some steep ascents and descents at higher altitudes.
Trek Accessibility: Moderately accessible for various age groups.
- Children (6-12 years).
- Young Adults (13-30 years).
- Adults (31-50 years).
- Seniors (51+ years).
Local People/ Local Cusine
- Local People: Sherpa, Magar, Thakali.
- Local Cusine: Dal Bhat, Momo, Thukpa, Gundruk, Yak Cheese, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50).
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Annapurna Conservation Area Permit
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 (USD 7.50)
- Foreign Nationals: NPR 3,000 (USD 22.50)
Mid-Range Treks (US$ 800 - US$ 1500)
Most mid-range treks suit those who enjoy a more comfortable trek but do not mind the longer and more exhausting treks. These treks usually come with better lodging, certified guides, and marginally longer tours. Routes like the Annapurna Circuit and Everest View Trek are in this range, offering marvellous views of mountains and opportunities to get acquainted with the region's culture. Be prepared to endure journeys lasting 10-14 days, allowing the company to take you deeper into the Nepalese wilderness with a bit more style.
Everest Base Camp Trek
The Everest Base Camp Trek is one of Nepal's most challenging and best trekking destinations. The trek in this Everest Region takes tourists to the core of the Everest zone and the base of the highest mountain in the world, Mt. Everest. Lasting between 12 to 14 days, the trek continues till the Everest Base Camp, making it a vantage view platform for Everest, Lhotse, Makalu and several other giant Himalayas. The trail follows cultural Sherpa villages such as Namche Bazaar Tengboche and Dingboche, providing the tourists with a look into the significant Sherpa-Buddhist way of life.
Trekking is moderate to reasonably challenging because it involves rough, steep terrains, high altitudes and fluctuating climates. However, the trek provides hikers with some of the most scenic views of glaciers, alpine meadows and vertical cliffs. Because of these tea houses, trekkers are provided with a comfortable place to sleep and meals that can be bought along the route. For those who would like to have a treasure hunt on their physically fit adventure, the Everest Base Camp trek will serve the best purpose. The region has it all for those seeking adventure while getting a sneak preview of a different lifestyle.
Quick overview of Everest Base Camp Trek
Wildlife
- Flora: Rhododendron, Pine, Birch, Juniper, Bamboo forests.
- Fauna: Himalayan Tahr, Langur Monkeys, Red Panda, Danphe, Blood Pheasant.
Trip Grade: Moderate to strenuous.
Health Requirement
- Good general fitness and stamina are required.
- Acclimatization is essential to avoid Acute Mountain Sickness (AMS) due to high altitude.
Trek Accessibility
- Suitable for adults (13-50 years).
- Accessible for seniors (51+ years) with proper physical preparation.
- Not recommended for young children (below 10 years).
Local People/ Local Cusine
- Local People: Sherpa, Rai, Tamang
- Local Cusine: Dal Bhat, Momo, Thukpa, Gundruk, Yak Cheese, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required
- SAARC Citizens: NPR 600 (USD 4.50)
- Foreign Nationalsv NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Sagarmatha National Park Entry Permit
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,500 (USD 11.25)
- Foreign Nationals: NPR 3,000 (USD 22.50)
Annapurna Circuit Trek
The Annapurna Circuit Trek is one of the best treks in Nepal and the whole of the Himalayas; the trek goes around the Annapurna region. The trail takes 15 to 20 days and passes through variance terrains, including sub-tropical rainforests with lowlands farming regions and arid plateau regions with high altitudes. The trek goes up to an altitude of Thorong La Pass, 5,416m (17,769ft), and gives the beautiful sight of Annapurna, Dhaulagiri Manaslu and many more. On the way, people get to explore the traditional houses of the Gurung, Thakali, and Tibetan-red ethnic groups and learn the rich cultural values of those ethnic groups.
The trekking is moderate to high difficulty, so you need to exercise a lot and be strong, but lodges offer refreshments and meals and a comfortable stay. The Annapurna Circuit Trek can be described in one word—spectacular. The route combines everything trekkers could want: stunning scenery, diverse culture, and exciting challenges. This trek is perfect for those who prefer long treks in the Annapurna region in the Nepal Himalayas.
Quick overview of Annapurna Circuit Trek
Wildlife
- Flora: Rhododendron, Blue Pine, Oaks, Birch, Juniper, and Alpine meadows.
- Fauna: Himalayan Tahr, Snow Leopards, Blue Sheep, Red Panda, Danphe, Blood Pheasant.
Health Requirement
- Good general fitness and stamina are required.
Acclimatization is essential to avoid Acute mountain Sickness (AMS) due to high altitude.
Trek Accessibility
- Suitable for adults (13-50 years).
- Accessible for seniors (51+ years) with proper physical preparation.
- Not recommended for young children (below 10 years).
Local People/ Local Cusine
- Local People: Gurung, Magar, Thakali, and Tibetan.
- Local Cusine: Dal Bhat, Momo, Buckwheat Pancakes, Thakali Thali, Yak Cheese, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50).
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Annapurna Conservation Area Permit
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 (USD 7.50)
- Foreign Nationals: NPR 3,000 (USD 22.50)
Manaslu Circuit Trek
The Manaslu Circuit Trek is delightful, with incredible scenery and friendly people; it is one the best trekking destinations in Nepal. The trek lasts between 14 and 18 days, and the highest point is 5,160m (16,930ft) on the Larkya La pass, which passes through some of the best viewpoints of Manaslu, Himlung Himal, Cheo Himal, etc. The trail crosses various landscapes, complex mountainous forests, beautiful terraces of cultivated lands, uncultivated high valleys, and remote, calm, and wild areas.
The trek goes through recognizable Nepalese Tibetan Buddhist valleys with monasteries, chortens and fluttering prayer flags. The trek is moderate to strenuous and appropriate for travellers with previous experience trekking at high altitudes. Known to be relatively less crowded than other famous treks of the region, the infrastructure of tea houses on the Manaslu Circuit Trek is decent, with basic tea houses offering shelter and meals. This trekking tour is a unique Himalayan experience that allows tourists to get closer to the cultural understanding and enjoy the dramatic and classic landscapes of the Manaslu Region.
Quick overview of Manaslu Circuit Trek
Wildlife
- Flora: Rhododendron, Pine, Birch, Juniper, Bamboo forests.
- Fauna: Himalayan Tahr, Langur Monkeys, Red Panda, Danphe, Blood Pheasant.
Health Requirement
- A high level of physical fitness and stamina are required.
- Acclimatization is essential to avoid Acute Mountain Sickness (AMS) due to high altitude.
Trek Accessibility
- Suitable for adults (13-50 years).
- Accessible for seniors (51+ years) with proper physical preparation.
- Not recommended for young children (below 10 years).
Local People/ Local Cusine
- Local People: Gurung, Tibetan, Bhotia.
- Local Cusine: Dal Bhat, Momo, Tsampa, Tibetan Butter Tea, Yak Cheese, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50).
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Manaslu Restricted Area Permit (RAP)
- Nepali Citizens: Not required.
- SAARC Citizens: USD 100/week (Sept-Nov), USD 75/week (Dec-Aug).
- Foreign Nationals: USD 100/week (Sept-Nov), USD 75/week (Dec-Aug).
- Manaslu Conservation Area Permit:
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 ( USD 7.50)
- Foreign Nationals: NPR 3,000 (USD 22.50)
- Annapurna Conservation Area Permit:
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 (USD 7.50)
- Foreign Nationals: NPR 3,000 (USD 22.50)
Kanchenjunga Base Camp Trek
The Kanchenjunga Base Camp Trek in the Kanchenjunga Region is among the best trekking destinations in Nepal. Trekkers get an opportunity to trek to the base of the third-highest mountain in the world, Kanchenjunga. Laying at an altitude of 5,143m (16,873ft), the 15 to 20-day trek deals with unbelievably serene eastern Nepalese terrains. The area traverses many ecosystems, including sub-tropical jungle, alpine meadows, moraines and glaciers, making the journey exciting and physically challenging.
It is culturally incredible since you move through Rai, Limbu, and Sherpa houses, where these remarkable people's welcome and cultural contingencies are experienced. Due to steep climbing and rough terrain, it should be best left to professional hikers looking forward to exploring the less travelled routes. Tea houses and homestays are available in essential facilities, providing the atmosphere of seclusion and native traditional stay. This trek is one of the most exceptional alternative treks that one could expect when visiting Nepal—filled with richness in unique vistas and rich cultures.
Quick overview of kanchenjunga Base Camp Trek
Wildlife
- Flora: Rhododendron, Pine, Birch, Juniper, Bamboo forests.
- Fauna: Snow Leopards, Red Pandas, Himalayan Black Bears, Musk Deer, Pheasants, and Himalayan Monal.
Health Requirement
- Excellent physical fitness and endurance are required.
- Proper acclimatization to prevent Acute Mountain Sickness (AMS).
Trek Accessibility
- Suitable for adults (16-50 years).
- Accessible for seniors (51+ years) with proper physical preparation.
- Not recommended for young children (below 10 years).
Local People/ Local Cusine
- Local People: Sherpa, Limbu, Rai, Tibetan.
- Local Cusine: Dal Bhat, Gundruk, Kinema, Buckwheat Noodles, Bamboo Shoots, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50)
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Kanchenjunga Conservation Area Permit
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 (USD 7.50)
- Foreign Citizens: NPR 3,000 (USD 22.50).
- Kanchenjunga Restricted Area Permit
- Nepali Citizens: Not required.
- SAARC Citizens: USD 20/week (NPR 2,700)
- Foreign Nationals: USD 20/week (NPR 2,700)
Upper Mustang Trek
Upper Mustang, North of the Annapurna and Dhaulagiri ranges in Nepal, is a culturally and geographically distinct area known as the 'Last Forbidden Kingdom'. This restricted area has retained the Tibetan-influenced lifestyles indicated by monasteries, caves and the walled city of Lo Manthang. It is geographically most striking because of its near desert, rock paintings, and gorges, which differ from the lower Nepalese territory in terms of all its greenery.
Being one of the trekking destinations in Nepal, Upper Mustang offers spectacular views of the Annapurna, Nilgiri, and Dhaulagiri ranges. Restricted to entry by only permit access, Upper Mustang provides an exciting taste of Himalayan cultural tourism with stunning landscape views that are unique and beautiful for travellers.
Quick overview of Upper Mustang trek
Wildlife
- Flora: Desert vegetation, Junipers, Willow, Poplar trees.
- Fauna: Blue Sheep, Himalayan Griffon, Snow Leopard (rare), Tibetan Wolf, and Lammergeier.
Health Requirement
- Good physical fitness is required for sustained walking at higher altitudes.
- Proper acclimatization to prevent Acute Mountain Sickness (AMS).
Trek Accessibility
- Suitable for adults (13-50 years).
- Accessible for seniors (51+ years) with proper physical preparation.
- Not recommended for young children (below 10 years).
Local People/ Local Cusine
- Local People: Tibetan, Thakali, Gurung.
- Local Cusine: Dal Bhat, Thukpa, Tsampa (roasted barley flour), Yak Cheese, and Buckwheat Roti, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50)
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Annapurna Conservation Area Permit (ACAP)
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 (USD 7.50)
- Foreign Nationals: NPR 3,000 (USD 22.50).
- Upper Mustang Restricted Area Permit
- Nepali Citizens: Not required.
- SAARC Citizens: USD 500 for 10 days, USD 50/day after 10 days.
- Foreign Nationals: USD 500 for 10 days, USD 50/day after 10 days.
Tsum Valley Trek
One of the best trekking destinations in Nepal's Manaslu region, the Tsum Valley Trek is a stunning and secluded adventure that allows hikers to see unspoiled landscapes and a wealth of cultural legacy. The tranquil Tsum Valley, where the Tsumba people reside and are renowned for their distinctive Tibetan-influenced customs and culture, is traversed on this walk. It crosses through monasteries, forests, and several small villages that offer great views of the surrounding mountains, including Mount Manaslu. The walk is perfect for every individual who wants to engage in a unique adventure because, on this trail, they get to participate in the spiritual ground, beautiful scenery, and sweet and profound culture. The Tsum Valley Trek is ideal for anyone discovering Nepal's hidden gems because of its serene ambience and stunning scenery.
Quick overview of Tsum Valley Trek
Moderate to Strenuous
Wildlife
- Flora: Rhododendron, Pine, Juniper, Himalayan Blue Poppy, Bamboo, and medicinal herbs.
- Fauna: Snow Leopard, Himalayan Thar, Red Panda, Blue Sheep, Himalayan Monal, and Pheasants.
Health Requirement
- Good physical fitness is essential for long hours of trekking at higher altitudes.
- Proper acclimatization to prevent Acute Mountain Sickness (AMS).
Trek Accessibility
- Suitable for adults (13-50 years).
- Accessible for seniors (51+ years) with proper physical preparation.
- Not recommended for young children (below 10 years).
Local People/ Local Cusine
- Local People: Tibetan, Gurung, Tamang.
- Local Cusine: Dal Bhat, Tsampa (roasted barley flour), Thenthuk (noodle soup), Yak Cheese, and Buckwheat Roti.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50)
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Annapurna Conservation Area Permit (ACAP)
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 (USD 7.50)
- Foreign Nationals: NPR 3,000 (USD 22.50)
- Manaslu Conservation Area Permit
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 (USD 7.50)
- Foreign Nationals: NPR 3,000 (USD 22.50).
- Tsum Valley Restricted Area Permit
- Nepali Citizens: Not required.
- SAARC Citizens: USD 40/week (Sept-Nov), USD 30/week (Dec-Aug)
- Foreign Nationals: USD 40/week (Sept-Nov), USD 30/week (Dec-Aug)
Khopra Danda Trek
The Khopra Danda Trek is relatively less explored but is one of the best treks in the Annapurna region. One can get to view the beautiful Himalayas of Annapurna & Dhaulagiri. It is a 5-7 day hike that passes through forests, villages and ridges, with the highest point reaching 3,660m (12,008ft) at Khopra Danda. The trekking is usually quiet and less busy than most treks in the Annapurna region, and therefore, it is right for anyone who wants to trek in solitude. During the hike, people can observe different aspects of the unique culture and get to the mysterious Khayer Lake. It is also a bounty of biological diversity and may allow visitors to observe the local fauna. Redefined by its stunning views, colourful rhododendron trees, and cordial teahouses, the Khopra Danda Trek is a rewarding and peaceful Himalayan journey that gives valuable opportunities for those who desire a low-impact trek in Nepal.
Quick overview of Khopra Danda Trek
Moderate
Wildlife
- Flora: Rhododendron forests, Bamboo groves, Pine, Oak, and medicinal herbs.
- Fauna: Snow Leopard, Himalayan Thar, Red Panda, Blue Sheep, Himalayan Monal, and Pheasants.
Health Requirement
- Good general fitness is required for steady ascents.
- No prior trekking experience is necessary.
Trek Accessibility
- Suitable for adults (13-50 years).
- Accessible for seniors (51+ years) with proper physical preparation.
- Not recommended for young children (below 10 years).
Local People/ Local Cusine
- Local People: Tibetan, Gurung.
- Local Cusine: Dal Bhat, Gundruk (fermented leafy greens), Buckwheat Roti, and Yak Cheese.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50)
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Annapurna Conservation Area Permit (ACAP)
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 (USD 7.50)
- Foreign Nationals: NPR 3,000 (USD 22.50)
Panchase Trek
The Panchase Trek in the Annapurna region is also ideal for anyone who has little time or is a first-time trekker. Trekking this hiking trail takes 3-4 days and will present an excellent view of the Annapurna, Dhaulagiri and Machapuchare (Fishtail) ranges. It gets to the peak of 2,500m (8,202ft) in Panchase Hill to watch the vista of a mountain range in the sunrise view. It crosses several traditional Gurung and Magar communities with which guests might get acquainted with the native way of living. The hike is not particularly demanding. Therefore, people of all ages, children and older, can manage to do it. This trek blends an appreciation for natural sceneries and glimpses at Nepalese culture, and since it's a 3-day trek, comparatively low physical exertion compared to the longer treks in the Annapurna Region of Nepal. The Panchase Trek, one of the trekking destinations in Nepal, offers a gentle introduction to trekking into the Gentle Himalayas.
Quick overview of Panchase Trek
Moderate
Wildlife
- Flora: Rhododendron forests, Bamboo, Oak, Himalayan Blue Poppy, and medicinal plants.
- Fauna: Himalayan Monal, Pheasants, Langur Monkeys, Barking Deer, and Butterflies.
Health Requirement
- Suitable for trekkers of all fitness levels.
- No prior trekking experience is required.
Trek Accessibility: Suitable for all age groups, including children (6+) and seniors (51+ years).
Local People/ Local Cusine
- Local People: Gurung, Magar.
- Local Cusine: Dal Bhat, Gundruk, Buckwheat Roti, and Local Milk Products.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50).
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Annapurna Conservation Area Permit (ACAP)
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 (USD 7.50)
- Foreign Nationals: NPR 3,000 (USD 22.50)
Luxury treks (US$ 1500 - US$2500)
Luxury treks, however, are designed for individuals who want to trek with comfort, privacy, and superior service. These treks provide the best lodges, guides, and meals, ensuring you don't compromise on luxury in the Himalayas. High-end trekking trails such as the Everest Base Camp trek, the Annapurna Sanctuary trek, and many others offer stunning experiences, from scenic views to comfort and services.
Dhaulagiri Circuit Luxury Trek
The Dhaulagiri Luxury Trek is one of the best trips to the Himalayas of Nepal, offering a combination of luxury accommodations. This trek passes through several beautiful villages, colourful meadows, and steep slopes; the fascinating views of Dhaulagiri and other mountains are outstanding. For 12 to 14 days, the trekkers could only get a maximum altitude of 5,216m (17,113ft) at Dhaulagiri Base Camp., which was beautiful, serene and quiet. It is a moderate trekking trail, and for those who wish to take a touch of adventure and at the same time do not want to compromise on comfort, luxury is available in reasonable quality lodges and tea houses wherever we are going.
The trail also attempts to discover the untouched cultural face of both the Gurung and Magar ethnic groups to gain more experience of the people's traditions and way of life. The upgrade makes the trek luxurious, with great meals, good tea houses, and ports. It is perfect for trekkers who want to explore the Dhaulagiri region in style. This trek is ideal for those looking for a fantastic Himalayan trek with just a little more luxury.
Quick overview of Dhaulagiri Circuit Luxury Trek
Strenuous to Challenging.
Wildlife
- Flora: Rhododendron forests, Bamboo, Pine, Oak, Alpine meadows, and Medicinal plants.
- Fauna: Himalayan Tahr, Musk Deer, Snow Leopard (rare sightings), Himalayan Monal, and other mountain bird species.
Health Requirement
- Good general fitness and previous trekking experience recommended.
- Acclimatization is essential due to high altitudes.
Trek Accessibility: Suitable for experienced trekkers. Not recommended for beginners. Some sections are challenging, especially near the high passes.
Local People/ Local Cusine
- Local People: Gurung, Magar, Thakali.
- Local Cusine; Dal Bhat, Gundruk, Momo, Thukpa, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50)
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers | NPR 1,000 (USD 7.50) for group trekkers.
- Annapurna Conservation Area Permit (ACAP)
- Nepali Citizens: NPR 100 (USD 0.75)
- SAARC Citizens: NPR 1,000 (USD 7.50)
- Foreign Nationals: NPR 3,000 (USD 22.50)
Kanchenjunga Circuit Luxury Trek
The Kanchenjunga Circuit Luxury Trek provides a unique opportunity to explore the Great Himalayas independently with full escort service, including luxury facilities and comforts. This 18-to 22-day trail covers the region of the stunning Kanchenjunga, the third most prominent mountain in the world, and affords a spectacular panorama of the mountain range. Its highest point is 5,143 m (16,873ft) at Kanchenjunga Base Camp, with terrains, forests, and wildlife to admire.
Kanchenjunga Circuit Luxury Trek comprises luxury tea houses and lodges on the way for relaxation. Travellers can savour delicious meals and have rooms with personal facilities like a bathroom and professional services anytime.
This trek also includes excursions to some villages and monasteries where trekkers can come through close contact with the locals. Embarking on the journey to be one of the luckiest persons to discover one of Nepal's most beautiful yet least known areas in true luxury is what the Kanchenjunga Circuit Luxury Trek offers to only a selected few who are ready to enjoy their trekking in Nepal in style.
Quick overview of Kanchenjunga Circuit Luxury Trek
Strenuous to Challenging
Wildlife
- Flora: Rhododendron forests, Bamboo, Pine, Oak, Alpine meadows, and Medicinal plants.
- Fauna: Himalayan Tahr, Musk Deer, Snow Leopard (rare sightings), Himalayan Monal, and other mountain bird species.
Health Requirement
- Good general fitness and previous trekking experience recommended.
- Acclimatization is essential due to high altitudes.
Trek Accessibility: Suitable for experienced trekkers. Not recommended for beginners. Some sections are challenging, especially near the high passes.
Local People/ Local Cusine
- Local People: Gurung, Magar, Thakali.
- Local Cusine: Dal Bhat, Gundruk, Momo, Thukpa, etc.
Permits and Cost
- Trekkers’ Information Management System (TIMS) Card
- Nepali Citizens: Not required.
- SAARC Citizens: NPR 600 (USD 4.50).
- Foreign Nationals: NPR 2,000 (USD 15) for independent trekkers NPR 1,000 (USD 7.50) for group trekkers.
- Annapurna Conservation Area Permit (ACAP)
- Nepali Citizens: NPR 100 (USD 0.75).
- SAARC Citizens: NPR 1,000 (USD 7.50).
- Foreign Nationals: NPR 3,000 (USD 22.50).