Overview of Annapurna Circuit Trek with Tilicho Lake- 15 days
Location
Annapurna Region
Duration
15 days
Max Group Size
1-20+
Trip Grade
Moderate
Max Altitude
5,416 m/17,769 ft
Trip Start
Kathmandu
Trip End
Kathmandu
Group Style
Private/Group
Best Season
March to May /Sept to Nov
Highlights of Annapurna Circuit Trek with Tilicho Lake- 15 days
- The Annapurna Circuit Trek is one of the world’s most iconic long distance trekking routes with dramatic elevation gain from subtropical valleys to high alpine passes.
- During the trek to Annapurna Circuit, you will visit Tilicho Lake which is considered as one of the highest lakes in the world. It is a raw and rugged beauty with the stunning views of Tilicho Peak and surrounding glaciers.
- At an altitude of 5,416m, Thorong La Pass is the highest point of the Annapurna Trek and offers panoramic views of the Annapurna and Dhaulagiri ranges.
- The diverse landscapes, lush rice terraces, pine forests, rocky cliffs, and alpine deserts is the beauty of Annapurna Region along with the Tibetan Buddhist culture in villages like Manang and Pisang.
- Explore monasteries, chortens, and prayer wheels along the trail and also visit the sacred Muktinath Temple located at lower Mustang, which is important to both Hindus and Buddhists.
- The settlements at Siri Kharka, Yak Kharka, and Tilicho Base Camp include the authentic Himalayan culture where you can engage with Gurung, Thakali, and Manangi communities.
Description of Annapurna Circuit Trek with Tilicho Lake- 15 days
The Annapurna Circuit Trek with Tilicho Lake is a legendary Himalayan journey of 15 days in the Annapurna Region. It is the extended version of the Annapurna Circuit where you will take upon a thrilling and iconic trekking route to Tilicho Lake (4,919 m), which is one of the highest glacial lakes in the world. The trek offers you a rich blend of high altitude adventure with breathtaking mountain scenery, and deep cultural immersion of the Annapurna Region, Nepal.
The side trip to Tilicho Lake adds a unique challenge and a reward to your Annapurna Circuit journey. From Tilicho Lake, you will see stunning views of the snow capped summits and glacial moraines, the Tilicho Peak, Annapurna II, III, IV, and Gangapurna. After visiting the lake, the route reconnects with the circuit trek and continues toward the dramatic Thorong La Pass (5,416 m). It is one of the most complete and rewarking trekking experiences in the Himalayas.
The trail begins in the lower Marsyangdi Valley and as you ascend the landscape shifts from terraced fields and subtropical forests to pine and rhododendron forests. Near Tilicho Base Camp and Thorong La Pass, you will find barren and windswept high altitude terrain and have chances to encounter Langurs, Himalayan Tahr, Blue Sheep, etc. The Annapurna region trek is a breathtaking journey through lush river valleys, alpine meadows and high mountain deserts, all depending upon the altitude you’re at!
The best season for Annapurna Circuit with Tilicho Lake Trek is spring (March-May) and autumn (September-November). These seasons offer the safest conditions for high altitude trekking and the comfortable teahouse experience. The clear skies, stable weather with crisp mountain views add the perfect finishing touch to your trekking experience. It is like a cherry on top of an already unforgettable journey!
If you are looking for adventure, spiritual discovery, or natural beauty, the Annapurna Circuit Trek with Tilicho Lake has it all. The trek offers you unmatched diversity in landscape, culture, and experience with a slight physical adventure. Challenge yourself for a rare and unforgettable destination like Tilicho Lake and once in a lifetime journey of legendary high altitude crossing of Thorong La Pass.
How does the Annapurna Circuit with Tilicho Lake Trek start and end?
The Annapurna Circuit with Tilicho Lake trek starts with a drive from Kathmandu to Jagat which is a small village in the Marsyangdi River Valley, where your actual trek begins. The trekking route then ascends through alpine forests, cultural villages and high mountain landscapes in the Annapurna Region. The trek ends in Jomsom, after you cross Thorong La Pass and visit the Muktinath Temple. You will then take a flight to Pokhara and have a sweet return journey back to Kathmandu by road or air.
The Annapurna Circuit with Tilicho Lake is of 15 days in the Annapurna Region where you take an extra side trip to explore the Tilicho Lake and rejoin the main circuit route. The route ascends through the traditional villages inhabited by diverse ethnic groups like the Gurung, Thakali, and Manangi, and spectacular high mountain landscapes. Along the way you will experience gradual acclimatization and breathtaking views of snow capped peaks. The natural beauty, cultural richness, and the thrill of high altitude trekking makes this trek one of Nepal’s most rewarding adventures.
What is the best time to trek the Annapurna CIrcuit with Tilicho Lake?
The best time to trek the Annapurna Circuit with Tilicho Lake is spring (March to May) and autumn (September to November) because of the clear skies, stable weather and mountain visibility. It is the ideal time for both trekking and photography and the overall trekking experience is comfortable, scenic, and enjoyable. To experience the wide variety of landscapes in the Annapurna region, we suggest you travel during spring and autumn. However, it depends upon your personal priority of fewer crowds or a quieter trail experience.
Spring (March-May)
Spring is one of the best times to trek the Annapurna Circuit as the trails are vibrant with blooming rhododendron forests, wildflowers, and lush greenery. The weather is generally stable and has mild temperatures with clear skies offering you spectacular views of the Annapurna and Dhaulagiri ranges. It is an excellent time for nature lovers who want to see the Annapurna Region come to life. It will be exceptionally magnificent and refreshing to travel during the spring season.
Autumn (September-November)
Autumn is the most popular season for the Annapurna Circuit with Tilicho Lake because of its dry, clear weather and outstanding visibility. The monsoon rain will clear the dust from the trails and the skies will be crisp and blue. Autumn season has the best panoramic mountain views and because of the reliable weather conditions, the trail has a well-defined path.
Both spring and autumn it is safe to cross Thorong La Pass and visit the stunning Tilicho Lake. The favorable conditions and manageable temperatures provide the best overall experience for the complete Annapurna Circuit Trek with Tilicho Lake of 15 days of comfortable and enjoyable journey.
Accommodation during the Annapurna Circuit Trek with Tilicho Lake
The accommodation during the Annapurna Circuit Trek with Tilicho Lake consists of teahouses and locally run guesthouses that provide basic lodging and meals throughout the route. A warm meal, a bed with a blanket, and a communal space to gather is available mostly in the lower altitudes only. The facilities become more basic due to the remoteness, but the experience remains welcoming. You will experience a warming accommodation style and a great way to engage with local Gurung, Thakali, and Manangi communities.
Low Altitude Areas (1,100 m - 2,500 m): Jagat, Dharapani, Chame
At lower elevations, the accommodation is comfortable and the teahouses in villages offer a private or twin sharing rooms with clean bedding. You can find attached or shared western style toilets and usually gas or solar heated hot showers. You may find charging ports and occasional Wi-Fi access.
Mid Altitude Areas (2,500 m - 4,000 m): Pisang, Manang, Siri Kharka
As you ascend to the mid altitude, the teahouses become simpler but they still offer a decent comfort. You will find shared rooms with basic bedding and communal toilets where some may be western or squat. You will find dining halls with wood stoves for warmth and occasional basic Wi-Fi and limited charging facilities.
High Altitude Areas (Above 4,000 m): Tilicho Base Camp, Yak Kharka, Thorong Phedi
At high elevations, the accommodations facilities become very basic. You can expect dorm style rooms or basic twin rooms with a shared squat toilet which is often outside the main lodge. You can find the cold water taps but how showers are usually unavailable. The teahouses are not luxurious but they are functional and safe.
Food and Beverage options during the Annapurna Circuit with Tilicho Lake Trek
During the Annapurna Circuit with Tilicho Lake Trek, the food and beverage options are served at tea houses along the route. They offer a standardized menu that includes a mix of local and international dishes. The most common and recommended meal is Dal Bhat which is known for being nutritious and refillable. It is best to opt for vegetarian meals because of the freshness and hygiene at high altitudes and also avoid uncooked vegetables or dairy.
|
Meal |
Typical Options |
|
Breakfast |
Tibetan bread (balep) with butter or jam, boiled or fried eggs, porridge or oats, local tea (milk tea with salt or sugar), Toast with jam (in larger teahouses) |
|
Lunch |
Dal Bhat (rice, lentils, seasonal vegetables, sometimes meat), vegetable or egg fried noodles, imple vegetable soup, momo (steamed dumplings), fried rice (less common at higher altitudes) |
|
Dinner |
Dal Bhat (most common and recommended), thukpa (noodle soup with vegetables or meat), vegetable stew or lentil soup, momos, occasionally pasta or potatoes in bigger lodges |
|
Beverages |
Butter tea (salted tea traditional to Tibetan culture), regular black or milk tea (with sugar), instant coffee (limited availability), hot lemon or ginger tea, bottled water (limited, expensive at high altitude), soft drinks (available in lower altitude villages) |
- At higher altitudes, you should not expect varieties, a simple, warm, and carbohydrate rich meal like dal bhat and thukpa is only available.
- It is very rare to find fresh vegetables or fruits so dried and canned versions are used.
- Water purification tablet is essential to carry.
- Do not consume alcohol or too much caffeine.
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Secure your spot on this incredible 15-day adventure through some of Nepal's most breathtaking landscapes. Our experienced guides and well-planned itinerary ensure a safe and memorable journey.
Outline Itinerary of Annapurna Circuit with Tilicho Lake Trek
Day 1: Drive from Kathmandu to Jagat
Day 2: Trek from Jagat to Dharapani
Day 3: Trek from Dharapani to Chame
Day 4: Trek from Chame to Pisang
Day 5: Trek from Pisang to Manang
Day 6: Acclimatization day in Manang (Optional hike to Gangapurna Lake or Ice Lake)
Day 7: Trek from Manang to Siri Kharka
Day 8: Trek from Siri Kharka to Tilicho Base Camp
Day 9: Early morning hike to Tilicho Lake (4,919m) and return to Siri Kharka
Day 10: Trek from Siri Kharka to Yak Kharka (via old route or return via Manang)
Day 11: Trek from Yak Kharka to Thorong Phedi
Day 12: Cross Thorong La Pass (5,416m) and trek to Muktinath
Day 13: Trek or drive to Jomsom
Day 14: Morning flight from Jomsom to Pokhara
Day 15: Drive or fly back to Kathmandu
Gallery of Annapurna Circuit Trek with Tilicho Lake- 15 days
Itinerary of Annapurna Circuit Trek with Tilicho Lake- 15 days
Day 2 : Trek from Jagat to Dharapani
15 km
560 m
6–7 hrs
Breakfast+Lunch+Dinner
The next day’s destination is Dharapani, which takes around 6-7 hours of trekking while passing through several picturesque villages, including Chamje and Tal. You will experience the cascading waterfalls and narrow gorges, followed by suspension bridges swaying over the Marsyangdi River. Tal town is located on a flat plain next to the river with a wide valley and charming ambiance.
The trail introduces you to the Annapurna region’s geographical and cultural diversity. The final ascent to Dharapani is a gradual climb through a wooded area. You will notice the influence of Tibetan Buddhist and see prayer wheels, chortens, and stone mani as you enter a culturally rich section of the trek. Check into your teahouse, and then you can rest or stroll around the village.
Dharapani is a significant checkpoint for trekkers before you enter the Manang district. It is a beautiful location in the transitional zone between the subtropical forest and alpine terrain. The village is a fascinating blend of vegetation and crisp mountain air. A quiet mountain village that lies at approximately 1, 860 meters is the perfect location to spend your night and prepare for the trek next day.
Day 3 : Trek from Dharapani to Chame
15 km
810 m
5–6 hrs
Breakfast+Lunch+Dinner
Following destination is Chame that takes 5 to 6 hours where you will start with a gradual climb through dense forests of pine, fir, and oak. Along the way, you will enjoy the mesmerizing views of Lamjung Himal and Annapurna II. The sound of the Marsyangdi River that runs below and the scent of pine in the air is the refreshing segment of the trek. As you approach Chame, you will see more of the Tibetan architecture and Buddhist prayer flags.
Near Chame, you can find hot springs where you can take a sweet and a relaxing soak to drain away all your fatigue. The village is quite developed, where you can find shops, baking, and good accommodations. Chame is the district headquarter of Manag and settles at an altitude of about 2, 670 meters. It offers a good balance of modern amenities and cultural depth.
Surrounded by pine forests and snow-capped peaks, Chame is a vital stopover for acclimation and to collect supplies before entering the higher altitudes.
Day 4 : Trek from Chame to Pisang
13 km
530 m
5–6 hrs
Breakfast+Lunch+Dinner
The trail from Chame to Pisang will take you about 5 to 6 hours. You can see the stunning natural rock formations that include the dramatic Paungda Danda which a massive curved cliff face rising from the riverbank. The vegetation becomes sparse, and the landscape turns more arid and rugged. You will cross several suspension bridges and walk through narrow gorges carved by the glacial rivers.
The views of Annapurna II and IV are so beautiful as you get near to Pisang. Upon arrival, you can explore the local monasteries and interact with the local of the village. You can also rest at your teahouse and prepare for the next day. However, we suggest that you experience the cool breeze and expansive skies that make Pisang a truly peaceful overnight stop.
A high altitude village located at 3, 200 meters, Pisang has the most iconic views of the Annapurna massif. The town is split into lower and upper Pisang, where both the village provides different cultural insights. However, Upper Pisang offers a better panoramic views and a more traditional Tibetan feel.
Day 5 : Trek from Pisang to Manang
17 km
500 m
6–7 hrs
Breakfast+Lunch+Dinner
Manang is one of the largest and most developed villages on the Annapurna Circuit. It is the cultural hub for trekkers all around the world. The village offers you everything from small bakeries to gear shops and even altitude clinics. The unique blend of modern comforts and traditional Tibetan culture makes this place the highlight of the journey.
The trek from Pisang to Manang takes you 6 to 7 hours, depending upon the path you choose. The trail offers you the lower route through Humde, and the upper route is via Ghyaru and Ngawal. The upper route is more challenging however, it gives you the exceptional views of the Annapurna range along with the deep insights into local life in traditional villages.
As you reach Manang, the landscape becomes barren and dramatic, and the terrain is dry and desert-like. The village sits in a rain shadow, therefore it barely rains there hence the desert like environment. Check in to your teahouse, and you can visit the nearby local monastery. You can also stroll around the village while communicating with your fellow trekkers of the local people.
Day 6 : Acclimatization day in Manang (Optional hike to Gangapurna Lake or Ice Lake)
6–10 km
3–6 hrs
Breakfast+Lunch+Dinner
Your body must adjust to the increasing altitude before ascending to the higher altitudes. So, today is a crucial acclimatization day in Manang. You will stay one extra night to reduce the risk of altitude sickness and help your body adapt to the thinner air. With the comfortable lodges and beautiful surroundings, Manang is an ideal place for the acclimatization day.
You can rest in your teahouse or have an optional acclimatization hike to Gangapurna Lake or Ice Lake (Kicho Tal), if you are looking for a more challenging excursion. The trek is steep and strenuous but is a beautiful place with the panoramic views of the Annapurna and Tilicho ranges. However, you can spend the rest of day exploring the village or even attending an altitude session at the Himalayan Rescue Association clinic.
Day 7 : Trek from Manang to Siri Kharka
8 km
860 m
4–5 hrs
Breakfast+Lunch+Dinner
The trek from Manang to Siri Kharka takes about 4 to 5 hours which include moderate ascents through alpine meadows and shrublands. Along the way, you will pass through the beautiful landscape with the perfect views of Gangapurna, Tilicho Peak, and the surrounding valleys. If you are lucky enough, you can have a quick view of the Himalayan blue sheep or even a snow leopard.
Siri Kharka is a small settlement located at about 4,060 meters. The trail take you off the main Annapurna Circuit and into a more remote and rugged part of the Himalayas. You can feel the shift in environment and a more solitary ambiance. Upon arrival, you will find basic and cozy lodges which the peaceful surroundings. Enjoy the silence of the mountains and the crisp here as you prepare for the challenging trek to Tilicho Base Camp, the following day.
Day 8 : Trek from Siri Kharka to Tilicho Base Camp
6 km
90 m
4–5 hrs
Breakfast+Lunch+Dinner
The Tilicho Base Camp is situated at an elevation of around 4,150 meters which serves as the starting point for the trek to Tilicho Lake. This base campsite is situated amid unspoiled wilderness and rugged natural beauty, beneath high cliffs and snow-clad mountains.
The journey to Tilicho Base Camp is 4-5 hours followed by rocky and narrow paths that require focus and balancing. You will cross some landslide prone area so you need to focus on every step you take. The desolate high-altitude landscape is also stunning enough to ensure that spirits are not down.
When you get to the base camp, you will find a couple of basic tea houses offering simple food and hot drinks. Many people like to sleep early to have a good night and rest before waking up with the hike for the next morning to Tilicho Lake. Mountain air is fresh, and promises of the day tomorrow make this stay really memorable.
Day 9 : Early morning hike to Tilicho Lake (4,919m) and return to Siri Kharka
10–11 km
770 m
6–7 hrs
Breakfast+Lunch+Dinner
Tilicho Lake is one of the highest lakes in the world, located at an altitude of 4,919 meters. It is a sacred destination surrounded by rugged peaks and glacier-fed waters. It is a serene place with a profound silence and spiritual energy. Reaching Tilicho Lake is one of the highlights of the Annapurna Circuit Trek.
The trek starts earlier in the morning usually at around 4-5 AM so as to experience consistent weather which is neither too hot in the afternoon. The climb is arduous and tough, and it will take you 3 to 4 hours to reach Tilicho lake. The bleak landscapes of snowier peaks and panoramas of alpine sceneries become more prominent as you rise.
Following a visit to the lake, immersed in the beauty of nature, you will begin your return journey towards Siri Kharka. The downhill is faster, although there is loose gravel that needs attention. Return to Siri Kharka and relax and recover, then recollect over this mind blowing day of hike.
Day 10 : Trek from Siri Kharka to Yak Kharka (via old route or return via Manang)
10–12 km
5–6 hrs
Breakfast+Lunch+Dinner
Yak Kharka, located at the altitude of 4 050 meters is a minor settlement that is the last acclimatization point prior to Thorong La Pass. The area is named after the translation that is Yak Pasture with good reason as there are grazing yaks and age-old stone shelters in the area.
Depending upon the condition of the trail, the trek to Yak Kharka can be made either via returning to Manang or by staying at the upper route. This leg is around 5-6 hours and includes a combination of up and down ridges with cross over little wooden bridges across the icy water. The landscape is mainly rocky and only here and there some alpine flora.
At Yak Kharka, there are a few simple lodges and teahouses. This air is thin and fresh and in the evening most trekkers enjoy hydrating and warming near the fire. As the place is blessed with good mountain views and clear sky, it is a relaxing place to acclimatise before taking in the trek through Thorong Phedi.
Day 11 : Trek from Yak Kharka to Thorong Phedi
6–7 km
490 m
3–4 hrs
Breakfast+Lunch+Dinner
Approximately 4,540 meters high, Thorang Phedi is the final settlement before bidding to cross over the Thorong La Pass. It lies in a small valley among the huge cliffs and snow-covered mountain sides, which do not have much vegetation, although the views are incredible.
The Thorong Phedi trek is approximately 3-4 hours and it comprises gradual ascents. The path goes through rocky mountains, frozen rivers and sometimes landslide zones, requiring concentration. Altitude sickness is common in many trekkers here, though its effects are mild and can be cured by walking slowly and taking plenty of water.
On reaching there you may sit at Thorong Phedi or proceed further up about 45 minutes and stay at High Camp to acclimatise better. Anyhow the day ended early, so you can rest and prepare for your next day trek to Muktinath.
Day 12 : Cross Thorong La Pass (5,416m) and trek to Muktinath
14–16 km
1,600 m
7–10 hrs
Breakfast+Lunch+Dinner
The highest point of Annapurna Circuit is the Thorong La Pass which is at a height of 5,416 meters above sea level, defining the major milestone of trekkers. Traversing the past is hard as well as inspirational, where the panoramas of the Himalayas are beyond any other experiences.
The climb up to the pass starts early in the morning and may take 4-6 hrs based on the weather. It is cold, thin air, and the path is icy here and there. Craving to finish the mission is always overwhelming with super joy, coupled with the sense of achievement once you get to the top despite the physical exertions. Since the pass is marked by the colorful prayer flags so are photo stops.
The trail steeply descends on the pass down to the sacred pilgrimage place of Muktinath using Hindus and Buddhists. The down route is 3 to 4 hours where you can find the land to be dry and more barren surroundings. Muktinath is considered a sacred pilgrimage destination in the Mustang region of Nepal, situated at an altitude of 3,800 meters in the Himalayan region. It is believed to be a spiritual, free and peace filled location for both the Hindu and Buddhist religions. With its environment filled with dramatic mountainous settings, Muktinath also presents a magnificent view of Dhaulagiri, along with other surrounding mountains.
Day 13 : Trek or drive to Jomsom
18 km
1,080 m
5–6 hrs
Breakfast+Lunch+Dinner
Jomsom, an administrative capital of the Mustang region, is a busy town situated at the altitude of 2,720 meters. Jomsom is famous for its strong winds and apple orchards, which bring a touch of Tibetan culture and modern luxuries, such as bakeries, guesthouses, and even an airport.
The journey between Muktinath and Jomsom is 5-6 hours long and it goes down the Kali Gandaki Gorge with steep cliffs. Jomsom is a high-altitude place known for its strong winds and a dry, desert-like landscape, in contrast to the lush green countryside of the lower Himalayas. The village has incredibly beautiful scenery of the Nilgiri and Dhaulagiri mountain ranges. Jomsom has a small airport, local lodges and cultural richness, thus making it a port of call among trekkers on Annapurna Circuit.
Day 14 : Morning flight from Jomsom to Pokhara
Pokhara is a lakeside city located at an altitude of 827 meters, boasting a picturesque setting and a convenient location, and is renowned as a restful destination after a trek. It is located by the bank of Phewa Lake with green hills on each side to offer breathtaking landscape of Annapurna mountains without the altitude.
The 20-25 minutes flight to Pokhara is an adventure and is also a short flight, departing Jomsom. The flight is spectacular, as far as you can see, with the Himalayas and the Kali Gandaki River flowing in the valley. The difference in scenery and climate is enormous. After reaching Pokhara, you will find different cafes with live music and walk along the lake. It is an ideal site to relax and rejoice after the successful completion of the Annapurna adventure.
Day 15 : Drive or fly back to Kathmandu
Welcome Dinner
The final stop on this memorable journey is Kathmandu, the capital of Nepal. It is the perfect culmination of the trek, with its rich history and contemporary style. The trip to Kathmandu via Pokhara should be about 6-7 hours with views of terraced landscapes, rivers and small villages. Instead, there is an opportunity to be flown back to the capital in just 25 minutes, allowing for more time to visit the city or sleep. The two are all scenic views of Nepal's heart. In Kathmandu, you can visit the UNESCO World Heritage Sites or simply enjoy a good meal and relax. You can have a sweet souvenir shopping and strolling experience during the evening, adding a finishing touch to your Himalayan adventure in Thamel.
Altitude Chart of Annapurna Circuit Trek with Tilicho Lake- 15 days
Includes of Annapurna Circuit Trek with Tilicho Lake- 15 days
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Airport pickup and drop-off (upon arrival and departure)
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All ground transportation as per itinerary (private vehicle/local bus/jeep)
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Accommodation in Kathmandu and Pokhara
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Teahouse/lodge accommodation during the trek
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Three daily meals during the trek (breakfast, lunch, dinner)
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Experienced, government-licensed trekking guide
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All necessary permits (Annapurna Conservation Area Permit & TIMS card)
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Tilicho Lake entry permit
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Down jacket and sleeping bag (returnable after trek)
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First aid medical kit
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Trekking map
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All applicable government and local taxes
Excludes of Annapurna Circuit Trek with Tilicho Lake- 15 days
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International airfare
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Nepal visa fees
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Lunch and dinner in Kathmandu and Pokhara
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Travel insurance (must cover high-altitude trekking)
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Personal expenses (laundry, Wi-Fi, snacks, hot showers, charging)
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Tips for guide and porter (customary but not mandatory)
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Extra night stays due to early arrival, weather delays, etc.
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Any costs arising from unforeseen circumstances (landslides, illness, political issues, etc.)
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Drinks (alcoholic, mineral water, soft drinks during trek)
Additional Info of Annapurna Circuit Trek with Tilicho Lake- 15 days
What are the required documents and permits for the Annapurna Circuit Trek with Tilicho Lake?
To travel Annapurna Circuit with Tilicho Lake, you will need Trekkers’s Information Management System (TIMS) Card, Annapurna Conservation Area Permit (ACAP), along with passport and visa. It is necessary for you to carry your permits for the whole 15 days of trek around the Annapurna region. This ensures compliance with local regulations and also your safety and enjoyment on the trail.
| Document / Permit | Purpose | Cost | Where / How to Get It |
|---|---|---|---|
| Annapurna Conservation Area Permit (ACAP) | Required to enter and trek within the Annapurna Conservation Area | - Nepali Citizens: Free - SAARC Citizens: NPR 1,000 (~USD 8) - Foreign Nationals: NPR 3,000 (~USD 25–30) | NTB offices in Kathmandu/Pokhara or checkpoints in the Annapurna region |
| Trekker’s Information Management System (TIMS) Card | For safety tracking and regulation, issued by TAAN | - Nepali: Free - SAARC Citizens: NPR 1,000 (~USD 7.50) - Foreign Nationals: NPR 2,000 (~USD 17) | TAAN offices or NTB offices in Kathmandu or Pokhara |
| Nepal Visa | Mandatory for all foreign nationals | Varies by duration and nationality | Apply online, upon arrival at Tribhuvan International Airport, or at a Nepalese embassy |
| Passport | Required travel document | Must be valid for at least 6 months | Obtain from your country of citizenship |
| Travel Insurance | Required to cover high-altitude trekking above 4,000 meters | Varies depending on provider and duration | Purchase from a recognized insurance provider before your trek |
| Trekking Itinerary | Needed for safety, checkpoints, and permit issuance | Free (self-prepared or provided by agency) | Prepare yourself or request from your trekking agency |
Travel Insurance for the Annapurna Circuit with Tilicho Lake Trek
Travel Insurance is highly recommended for the Annapurna Circuit Trek with Tilicho Lake due to its high altitude (upto 5,416 meters), and also the risk of altitude sickness or injury. It is suggested to have a proper insurance plan that ensures safety and financial protection in case of any emergency helicopter evacuation, or in case of lost or damaged luggage.
Why is travel insurance necessary for the Annapurna Circuit with Tilicho Lake Trek?
- Emergency evacuation: It will cover high cost helicopter rescue in case of altitude sickness, injury, or serious illness at high altitude locations like Tilicho Lake or Thorong La Pass.
- Medical Expenses: It provides coverage for hospital visits, medications, and treatment in cities like Pokhara/ Kathmandu.
- Trip Cancellation: If your trip is delayed or cancelled due to weather, personal illness, or unforseen events, insurance will cover up the cost for you.
- Lost of Damaged Luggage: It is optional coverage and depends upon the insurance plan. The insurance will cover the price of lost or damaged gears or luggage during flights of treks.
- Theft or Emergency Delay: In case of theft or emergency delay due to political issues, strikes or theft, the insurance company will offer you compensation.
How secure is the Annapurna Circuit with Tilicho Lake Trek?
The Annapurna Circuit with Tilicho Lake Trek is safe and secure if you are both physically and mentally stable and take proper precautions. The Annapurna region has one of Nepal's most well established trekking routes with defined trails so it is generally safe. With defined trails, reliable accommodations and us Yeti Hikes, you can relax and enjoy during your whole trek.
What makes the Tilicho Lake Trek safe?
- The route is well marked with signboards and stones reducing the risk of getting lost.
- The government runs checkpoints regularly to verify the permits to track your movement for security.
- The trails have reliable tea houses that provide shelter, food, and local information. Minimizing the exposure to wildlife risks.
- Yeti Hikes offer you friendly and educated guides and porters who will thoroughly guide you during the whole trek, from beginning to the end.
- In case of travel insurance, helicopter rescue is available during altitude sickness or emergencies.
How difficult is the Annapurna Circuit Trek with Tilicho Lake?
The Annapurna Circuit Trek is a physically and mentally demanding trek due its high altitude (5,416 m) and long distance trek in the Nepal Himalayas. It is challenging but achievable for you with physical fitness, proper gear, and time to acclimatize. With strong endurance, the effort is well worth it. The initial days of struggle and then you will be rewarded with dramatic mountain scenery, cultural richness, and the awe inspiring beauty of Tilicho Lake and Thorong La Pass.
How to prepare for the Annapurna Circuit Trek with Tilicho Lake?
The preparation for the Annapurna Circuit Trek requires fitness, strong mindset, including gears and acclimatization. It is a rewarding trek where proper preparation can make the difference between a difficult trek and a life changing experience. The better you are prepared, the more you will enjoy the breathtaking moment of this unforgettable Himalayan journey.
Physical Preparation
You will have to trek at high altitudes for a long distance, and 5 to 8 daily hours of trek for straight 15 days Annapurna Circuit with Tilicho Lake Trek. You need to train for a strong cardiovascular and muscular endurance. It is suggested to start training at least 4 to 6 weeks before your departure.
Altitude Acclimatization Plan
You need to schedule at least 1 or 2 acclimatization days in Manang and learn to recognise the symptoms of Altitude Sickness (AMS). Walk slowly, hydrate yourself, and never skip the acclimatization days.
Gear and Packing Checklist
You will need to invest in quality gears that will keep you warm, dry and comfortable in high altitude conditions. You must pack some personal meds, painkillers, and a first aid kit. It is safe to carry water purification tablets or filters as well.
Permits and Documents
For Annapurna Circuit Trek with Tilicho Lake, you will need Annapurna Conservation Area Permit (ACAP) and Trekkers’ Information Management System (TIMS) Card. It is suggested to carry a few passport sized photos and a copy of visa and passport.
Travel Insurance
It is necessary and quite important to make sure you have travel insurance of the Annapurna Circuit Trek. It will include the cost of emergency helicopter evacuation and cover the medical expenses and delays.
Solo Trek or with Guides
The Tilicho Lake Trek is remote and less populated and hence Yeti Hikes recommends you to trek with a guide. For solo trekking, you need to be confident in navigation , route planning, and self care at such high altitudes.
Mental Preparation
You need to be mentally prepared for the basic accommodation with limited internet. You should expect shared toilets with cold showers or none. Embrace the slow pace and simplicity, never rush yourself!
Transportation Facilities for the Annapurna Circuit with Tilicho Lake
The transportation facilities for the Annapurna Circuit Trek with Tilicho Lake are private jeep, local or public bus, a standard tourist bus or flight as the fastest option to travel. With Yeti Hikes, the transportation facilities are arranged smoothly, comfortably, and safely to support your trekking experience from start to finish. Whether you are by road or flying above the Himalayas, with us Yeti Hikes, the facilities are safe, organized, and tailored to enhance your trekking experience. The Annapurna region involves multiple modes of transport where each part of the journey offers its own scenic charm and adventure.
From Kathmandu to Jagat
You can travel in a private jeep which takes around 8 to 9 hours. It is ideal for groups yet comfortable and flexible.
The other option is local or public class which is budget friendly but less comfortable. It takes approximately 10 to 12 hours and is good for solo budget trekkers.
During the Trek
Most days are on foot where porters and mules can help you carry your luggage and equipment between remote lodges at an additional cost. The emergency helicopter evacuation is available incase of AMS or injury.
Jomsom to Pokhara
After Thorong La Pass, you can fly back to Pokhara which takes around 20 to 25 minutes but depends upon the weather condition as well.
You have the option for overland drive via Tatopani and Beni which can be a bumpy but scenic ride through Mustang and Myagdi.
Pokhara to Kathmandu
The return trip to Kathmandu can be via a standard tourist bus, a private jeep/ car or flight for the fastest option.
Bag Pack of Annapurna Circuit Trek with Tilicho Lake- 15 days
For a 15-day Annapurna Circuit Trek with Tilicho lake, you’ll need to pack efficiently to stay comfortable and prepared for the range of weather and trail conditions. Here’s a list of essential items:
Clothing
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Base Layers
- Thermal tops and bottoms (for warmth at night).
- Moisture-wicking t-shirts (2-3, quick-dry fabric).
- Lightweight trekking pants (convertible into shorts if possible).
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Insulating Layers
- Fleece jacket or sweater.
- Insulated down jacket (for colder nights and higher altitudes).
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Outer Layers
- Waterproof and windproof jacket.
- Waterproof pants.
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Hiking Socks
- Wool or synthetic socks (3-4 pairs).
- Liner socks (optional, to prevent blisters).
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Accessories
- Hat (for sun protection).
- Beanie or warm hat (for higher altitudes).
- Buff or scarf (to protect against wind and dust).
- Gloves (both lightweight and insulated if possible).
Footwear
- Hiking Boots
- Sturdy, waterproof trekking boots (well-broken-in).
- Camp Shoes
- Lightweight sandals or camp shoes for resting in the evenings.
Backpacks
- Daypack (20-30L)
- For essentials like snacks, water, and rain gear.
- Duffel Bag (if using porters)
- You may need a duffel for the bulk of your gear if you’re hiring porters.
Trekking Gear
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Trekking Poles
- Helpful for balance and reducing stress on knees.
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Sleeping Bag
- Rated for temperatures below freezing (around -10°C/14°F).
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Water Bottles
- Reusable bottles or a hydration bladder (2-3 liters capacity).
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Water Purification
- Tablets, drops, or a portable filter to avoid purchasing bottled water.
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Headlamp
- With extra batteries (essential for early starts or evening walks).
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Sunglasses
- UV protection to safeguard against strong sunlight at altitude.
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Trekking Map and Compass
- Optional, but can help you follow along with the route.
Toiletries
- Sunscreen (SPF 50+)
- Lip Balm (with SPF)
- Toilet Paper
- Wet Wipes
- Hand Sanitizer
- Biodegradable Soap/Shampoo
- Toothbrush and Toothpaste
First Aid & Medication
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Personal Medication
- Bring a sufficient supply of any prescribed medications.
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Basic First Aid Kit
- Painkillers, blister care (like moleskin), band-aids, and antiseptic cream.
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Altitude Sickness Medication
- Such as acetazolamide (consult your doctor before taking).
Snacks and Energy Foods
- High-Energy Snacks
- Protein bars, nuts, dried fruit, chocolate, or energy gels for extra fuel on the trail.
Electronics
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Camera/Phone
- For capturing memories.
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Portable Charger/Power Bank
- Charging points may be scarce and expensive.
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Spare Batteries
- Cold weather can drain batteries quickly.
Miscellaneous
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Money
- Carry enough cash for food, charging, and tips in remote areas.
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Trekking Permits and Passport Copies
- Ensure you have copies of your TIMS and ACAP permits, as well as your passport.
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Small Locks
- For your bags.
Packing wisely can make a significant difference on this long trek to Annapurna Short Circuit trek, so focus on essentials and try to keep your load manageable. Safe travels!
FAQs of Annapurna Circuit Trek with Tilicho Lake- 15 days
What is the Annapurna Circuit trek difficulty with Tilicho Lake?
What is the Annapurna Circuit trek difficulty with Tilicho Lake?
The Annapurna Circuit with Tilicho Lake is generally considered a challenging to strenuous trek. While parts of the Annapurna Circuit are moderate, the detour to Tilicho Lake adds significant difficulty due to high altitude, narrow paths, and rocky terrain. Trekkers should have excellent physical fitness, prior hiking experience, and be prepared for long days and potential exposure.
How many days are needed for the Annapurna Circuit Tilicho Lake itinerary?
How many days are needed for the Annapurna Circuit Tilicho Lake itinerary?
A comprehensive Annapurna Circuit with Tilicho Lake trek typically requires 18 to 22 days. This allows for proper acclimatization, especially before and after crossing Thorong La Pass (5,416m) and visiting Tilicho Lake (4,949m). Shorter itineraries are possible but increase the risk of altitude sickness and rush the experience.
What is the best time to trek Annapurna Circuit and Tilicho Lake?
What is the best time to trek Annapurna Circuit and Tilicho Lake?
The optimal times for this trek are Spring (March to May) and Autumn (September to November). These seasons offer stable weather, clear mountain views, and moderate temperatures. Spring showcases blooming rhododendrons, while autumn provides crisp air and excellent visibility after the monsoon. Avoid monsoon (June-August) due to landslides and winter (Dec-Feb) due to extreme cold and heavy snow.
What permits are required for Annapurna Circuit trek with Tilicho Lake?
What permits are required for Annapurna Circuit trek with Tilicho Lake?
To trek the Annapurna Circuit and visit Tilicho Lake, you need two essential permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers' Information Management System (TIMS) Card. These can be obtained in Kathmandu or Pokhara. Ensure you carry physical copies throughout your trek.
What are the key highlights of Annapurna Circuit and Tilicho Lake trek?
What are the key highlights of Annapurna Circuit and Tilicho Lake trek?
The Annapurna Circuit with Tilicho Lake offers a diverse range of highlights:
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Crossing the challenging Thorong La Pass (5,416m).
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Visiting the sacred Muktinath Temple.
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Trekking to Tilicho Lake (4,949m), one of the world's highest lakes.
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Experiencing the contrasting landscapes from lush rhododendron forests to arid Himalayan deserts.
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Immersing in diverse cultures of Gurung, Manangi, and Thakali villages.
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Enjoying spectacular panoramic views of Annapurna, Dhaulagiri, Manaslu, and Machhapuchhre.
Is altitude sickness a concern on Annapurna Circuit Tilicho Lake trek?
Is altitude sickness a concern on Annapurna Circuit Tilicho Lake trek?
Yes, altitude sickness (AMS) is a significant concern due to the high elevations reached, especially around Tilicho Lake and Thorong La Pass. Proper acclimatization is paramount. This involves a slow ascent, taking rest days (e.g., in Manang), staying hydrated, and avoiding alcohol. Your guide will monitor symptoms, and it's crucial to descend if severe symptoms arise.
What kind of accommodation is available on the Annapurna Tilicho trek?
What kind of accommodation is available on the Annapurna Tilicho trek?
Accommodation primarily consists of teahouses or lodges. These offer basic but comfortable rooms, usually with twin beds. Facilities are more rustic at higher altitudes, often with shared bathrooms and limited hot water. Meals are served in a communal dining hall, providing opportunities to socialize with other trekkers.
Should I hire a guide or porter for Annapurna Circuit Tilicho Lake?
Should I hire a guide or porter for Annapurna Circuit Tilicho Lake?
While independent trekking is possible for experienced individuals, hiring a licensed trekking guide is highly recommended for safety, navigation, and cultural insights, especially given the remote and challenging sections, including the route to Tilicho Lake. A porter can significantly enhance your trekking experience by carrying your heavy gear, allowing you to enjoy the scenery more.
What essential gear to pack for Annapurna Circuit Tilicho Lake trek?
What essential gear to pack for Annapurna Circuit Tilicho Lake trek?
Essential gear includes:
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High-quality, broken-in trekking boots
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Layered clothing (thermal wear, fleece, waterproof/windproof jacket and pants, down jacket)
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A good quality sleeping bag (rated for -10 to -20°C)
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Trekking poles
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Sun protection (hat, sunglasses, high SPF sunscreen)
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First-aid kit with personal medications
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Water purification tablets/filter
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Headlamp with extra batteries
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Portable charger/power bank
Can Annapurna Circuit Tilicho Lake trek be done without a guide?
Can Annapurna Circuit Tilicho Lake trek be done without a guide?
While theoretically possible, trekking the Annapurna Circuit with the Tilicho Lake detour without a guide is strongly discouraged, especially for first-time trekkers in Nepal. The route to Tilicho Lake is particularly remote and can be challenging with potential for rockfall. A guide provides crucial safety support, navigation expertise, communication with locals, and knowledge of weather and trail conditions, significantly enhancing your safety and overall experience.
Testimonials of Annapurna Circuit Trek with Tilicho Lake- 15 days
Amazing people and experience!!
2025-11-12Absolutely amazing team !! Lovely lovely people, they helped me so much.
I was hiking alone in the Annapurnas circuit, and I left a bag in one of the guesthouses. One of their guide collected it, brought it back to Katmandou for free, and they kept it safe for me.
I also rented a motorcycle with them.
Very nice
Highly recommend, they are the best!!
I was hiking alone in the Annapurnas circuit, and I left a bag in one of the guesthouses. One of their guide collected it, brought it back to Katmandou for free, and they kept it safe for me.
I also rented a motorcycle with them.
Very nice
Highly recommend, they are the best!!
