What are the required Documents and Permits for the Lower Manaslu Trek?

The Lower Manaslu Trek in the Manaslu Region required trekkers to have specific documents and permits before embarking on the journey. Having the proper documents and permits ensures your safety and security and the preservation of the environment in this beautiful region. If you prefer to manage permits, you can apply from the Nepal Tourism Board in Kathmandy or Pokhara. However, we, the registered trekking agency Yeti Hikes, can help you manage permits for a hassle-free experience.

TIMS (Trekkers’ Information Management System) Card

It is a mandatory permit for all trekkers in Nepal and helps the authorities to track you in case of any emergencies or monitor the number of people on trekking routes.
You can obtain the TIMS Card from the Nepal Tourism Board (NTB) in Kathmandu or Pokhara..

Cost:

Category	Fee
Nepali Citizens	Free
SAARC Citizens	NPR 1,000 (approx. USD 7)
Foreign Citizens	NPR 2,000 (approx. USD 15)
Child Discount	Children under 10 are exempt but must be registered

Manaslu Conservation Area Permit (MCAP)

It is required to enter the Manaslu Conservation Area, help protect the Manaslu region's biodiversity, and support local communities.
The MCAP is available through the Nepal Tourism Board (NTB).

Cost:

Category	Fee
Nepali Citizens	NPR 100 (approx. USD 1)
SAARC Citizens	NPR 1,000 (approx. USD 7)
Foreign Citizens	NPR 3,000 (approx. USD 20)
Child Discount	Free for children below 10 years old

Annapurna Conservation Area Permit (ACAP)

The Lower Manaslu Trek requires the ACAP as the route also passes through parts of the Annapuna Conservation Area.
You can obtain the ACAP from the Nepal Tourism Board (NTB) in Kathmandu or Pokhara.

Cost:

Category	Fee
Nepali Citizens	NPR 100 (approx. USD 1)
SAARC Citizens	NPR 1,000 (approx. USD 7)
Foreign Citizens	NPR 3,000 (approx. USD 20)
Child Discount	Free for children below 10 years old

Passport and Visa

You'll need a passport and visa to enter Nepal.
A visa can be obtained upon arrival at Tribhuwan International Airport (TIA) in Kathmandy.
The visa is typically valid for 15, 30, or 90 days, and you can extend it if needed. The 15-day visa will be acceptable for this trek.
You must ensure the passport is valid for at least six months beyond your arrival date in Nepal.

Travel Insurance

You'll need travel insurance that covers emergency evacuation and medical costs. You must obtain travel insurance based on the highest altitude you'll reach on the trek.

Travel Insurance for the Lower Manaslu Trek

A travel insurance policy is strongly advised for the Lower Manaslu Trek because it provides safety coverage and protection from unexpected occurrences. Several types of issues can be supported by insurance during the trek because of their demanding characteristics. The following factors should guide your search for travel insurance for the Lower Manaslu Trek:

Coverage

Medical Emergencies: The insurance policy includes medical expense benefits, covering altitude sickness treatment and injury or illness costs.
Emergency Evacuation: Coverage for helicopter evacuation in medical emergencies, accidents, or natural disasters (a critical necessity in remote areas).
Trip Cancellation: The insurance policy's trip cancellation covers the cost of your trip if you need to terminate it suddenly at any time.
Lost or Delayed Baggage: The insurance covers personal belongings' loss, theft, or delay during your trek.
Personal Liability: Compensation from insurance exists when you need to pay for property damages or expenses connected to injuries affecting other participants.

Recommended Insurance

Find insurance coverage from a provider that includes high-altitude trekking protection with evacuation benefits designed for Nepal. Standard travel insurance policies may not include these particular activities; thus, you must check beforehand with the insurance provider.

Review your insurance to validate coverage of adventure activities with specific validity for Nepal.

International Providers:

World Nomads
Allianz Travel Insurance's
IMG Global
Travelex Insurance
InsureMyTrip

Physical and Mental Preparation for the Lower Manaslu Trek

The Lower Manaslu Trek requires physical and mental stability. The difficulty level is moderate, but sudden emergencies can exhaust the journey. It is an adventurous journey requiring physical fitness and mental strength. Trekkers must have a positive mental attitude and the confidence to complete the designated excursion.

How do you physically prepare for the trek?

Cardiovascular Training: To improve your stamina, exercise regularly, like jogging, cycling, and swimming.
Strength Training: You'll need to walk up and downhill for days, so focus on leg length strength. Strong legs and core muscles will help you maintain balance on the stone-paved paths.
Flexibility and Mobility: Keep your muscles loose to reduce the risk of injury. For flexibility and mobility, try yoga or dynamic stretching exercises.

How do you mentally prepare for trekking in Nepal?

Develop Mental Resilience: You need to prepare for the long days of walking. There will be many challenging parts; therefore, you must remain positive. Developing mental resilience will help you and your group move forward positively toward the destination.
Prepare for isolation: The trekking route is remote, with little interaction with childhood friends and families. Therefore, you need to prepare yourself for stretches of isolation.
Be Flexible: You need to be mentally flexible to handle all emergencies. Things or the itinerary may not go as planned, and many things can go wrong, like weather delays and other unforeseen challenges. You need to be flexible enough to adapt to all unplanned scenarios.

Confirm your booking for Lower Manaslu Trekking - 8 Days

Lower Manaslu Trekking - 8 Days

$545

Total

$545